Vollmilch
Packaged product Milch und Eier Hamfelder Hof
Vollmilch contains 68 kcal per 100 g. A Serving, 200 g (200 g) provides about 136 kcal.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 48 kcal per 100 g across 233 products.
100 g provides 45 % of the Daily Value for Selen, 13 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 43,5 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 31,4 µg | 3 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,089 mg | 0,6 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 1,3 µg | 0,3 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,01 mg | 0,1 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 97 mg | 8 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 25 µg | 45 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 3,4 g)
- Fat4 gin the top quarter of Milch und Eier (median 1,6 g)
- Saturated fat2,6 gin the top quarter of Milch und Eier (median 1 g)
- Sodium43,5 mgbelow the median for Milch und Eier (median 52 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 21,9 µg |
|---|
Other components (2)
| Wasser L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hamfelder Hof
- Barcode
- 4056479184006
- Quantity
- 1pcs
- Label serving
- 200 g
- Category
- ESL Milch
- Packaging
- de:tetra-rex
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Frische Vollmilch Kaufland | 68 | 3,4 g | 4,8 g | 3,9 g |
| Frische Vollmilch länger haltbar EDEKA Bio | 68 | 3,4 g | 4,9 g | 3,9 g |
| Bio frische Vollmilch Milbona | 68 | 3,3 g | 4,8 g | 3,9 g |
| Frische Alpenmilch Milbona | 68 | 3,4 g | 4,8 g | 3,9 g |
| Weidemilch Ammerländer | 68 | 3,4 g | 4,8 g | 3,9 g |
| Bio Frische Vollmilch REWE Bio | 68 | 3,4 g | 4,9 g | 3,9 g |
| Frische Vollmich Edeka Bio | 68 | 3,4 g | 4,9 g | 3,9 g |
| Frische Vollmilch Gutes Land | 68 | 3,4 g | 4,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vollmilch?
100 g of Vollmilch has 68 kcal. Serving, 200 g (200 g): about 136 kcal.
How much protein is in Vollmilch?
Vollmilch contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,6 g in Serving, 200 g (200 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,4 g).
How many carbs are in Vollmilch?
Vollmilch has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vollmilch?
Vollmilch contains 4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Vollmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (45 % DV), Riboflavin (B2) (13 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vollmilch?
100 g contains 43,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056479184006. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.