Viande des Grisons
Packaged product Fleisch Carrefour Extra
Viande des Grisons contains 199 kcal per 100 g. A Serving, 26 g (26 g) provides about 52 kcal.
Roughly 79 % of its calories come from protein, with 19 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (195 kcal per 100 g).
100 g provides 94 % of the Daily Value for Zink, 77 % of the Daily Value for Vitamin B12 and 63 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 77,4 mg | 26 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,74 g | 1 % |
| Protein L | 39 g | 78 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 77 % |
| Calcium L | 11,9 mg | 0,9 % |
| Eisen L | 5,8 mg | 32 % |
| Magnesium L | 24,1 mg | 6 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 326 mg | 7 % |
| Zink L | 10,3 mg | 94 % |
| Kupfer L | 0,096 mg | 11 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 10,2 µg | 19 % |
| Iodin L | 95,2 µg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 2 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39 gin the lowest quarter of Fleisch (median 40 g)
- Fiber0,5 gin the top quarter of Fleisch (median 0 g)
- Sugars0,7 gabove the median for Fleisch (median 0,5 g)
- Fat4,1 gabove the median for Fleisch (median 3,8 g)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 54,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour Extra
- Barcode
- 3560070955763
- Quantity
- 80 g
- Label serving
- 26 g
- Category
- Fleisch der Grillen
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf, sel, sucre, épices et plantes aromatiques, acidifiant : citrate de sodium, antioxydant : ascorbate de sodium, conservateur : nitrate de potassium, dextrose, extraits d'épices, ferments. Peut contenir des traces de lait, fruits à coque, œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande De Grisons Tous Antigaspi | 199 | 39 g | 0,5 g | 4,5 g |
| Effeuillades de viande des grisons Simply | 200 | 40 g | 0,6 g | 4 g |
| Viande des grisons Itinéraire des Saveurs | 198 | 40,7 g | 0,5 g | 3,8 g |
| Viande des Grisons L'atelier charcuterie | 198 | 40 g | 0,6 g | 3,9 g |
| Viande DES GRISONS IGP Carrefour | 198 | 39 g | 1,2 g | 4 g |
| viande des grisons Provinces d'Europe | 198 | 40 g | 0,8 g | 4 g |
| Viande des Grisons au poivre 9 tranches Casino | 198 | 40 g | 0,8 g | 3,9 g |
| Pétales De Viande Des Grisons Auchan | 197 | 40 g | 0,9 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viande des Grisons?
100 g of Viande des Grisons has 199 kcal. Serving, 26 g (26 g): about 52 kcal.
Is Viande des Grisons high in protein?
Viande des Grisons contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 10,1 g in Serving, 26 g (26 g). About 79 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 40 g).
How many carbs are in Viande des Grisons?
Viande des Grisons has 1,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viande des Grisons?
Viande des Grisons contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Viande des Grisons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (94 % DV), Vitamin B12 (77 % DV), Iodin (63 % DV), Niacin (B3) (35 % DV) and Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Viande des Grisons?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070955763. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.