Velouté Potiron
Packaged product Suppen und Saucen CARREFOUR
Velouté Potiron contains 22 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 37 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,008 mg | 0 % |
| Pantothensäure (B5) L | 0,03 mg | 0,6 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 16,8 mg | 1 % |
| Eisen L | 0,39 mg | 2 % |
| Magnesium L | 7,8 mg | 2 % |
| Phosphor L | 21 mg | 2 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,061 mg | 7 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 0,99 µg | 2 % |
| Iodin L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 79 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of Suppen und Saucen (median 0,7 g)
- Fiber0,7 gin the lowest quarter of Suppen und Saucen (median 0,94 g)
- Sugars0,8 gin the lowest quarter of Suppen und Saucen (median 2 g)
- Fat0,3 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,7 g)
- Sodium200 mgin the lowest quarter of Suppen und Saucen (median 256 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water92,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 338 µg |
|---|
Other components (2)
| Wasser L | 92,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CARREFOUR
- Barcode
- 3560071476755
- Quantity
- 300 ml
- Category
- Cream of pumpkin soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pompoensoep Albert Heijn | 22 | 0,5 g | 3,1 g | 0,4 g |
| Soupe pdt/courge Terra Douceurs | 23 | 0,93 g | 6,9 g | 0,4 g |
| Vellutata di zucca e carote Selex | 25 | 0,8 g | 2,7 g | 0,8 g |
| Potiron et vermicelles Liebig | 26 | 0,7 g | 4,5 g | 0,4 g |
| Knorr Soupe Liquide Bio Mouliné de Potiron Carottes 1L Knorr | 26 | 0,5 g | 3,9 g | 0,8 g |
| Velouté de Potiron Cora | 26 | 0,5 g | 3,5 g | 1 g |
| Velouté de potiron & carottes BIO Liebig | 28 | 0,6 g | 4,2 g | 0,7 g |
| Velouté de potiron BIO GB Foods France | 28 | 0,5 g | 4,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Velouté Potiron?
100 g of Velouté Potiron has 22 kcal.
How much protein is in Velouté Potiron?
Velouté Potiron contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,7 g).
How many carbs are in Velouté Potiron?
Velouté Potiron has 4,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Velouté Potiron?
Velouté Potiron contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Velouté Potiron?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071476755. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.