Vegetable Lasagna
Packaged product Mahlzeiten und Gerichte Signature Select
Vegetable Lasagna contains 119 kcal per 100 g. A Serving, 1 cup, 216 g (216 g) provides about 257 kcal.
Roughly 48 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 39 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 347 µg | 39 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 10,9 µg | 3 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 56 mg | 1 % |
| Zink L | 0,62 mg | 6 % |
| Kupfer L | 0,079 mg | 9 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat4,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat2,6 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sodium316 mgbelow the median for Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 202 µg |
|---|
Other components (2)
| Wasser L | 73,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 9 g | 6 g |
| Carbohydrates | 34 g | 14,1 g |
| Fat | 8 g | 4,1 g |
| Fiber | 1 g | 0,7 g |
| Sugars | 7 g | 3,4 g |
| Sodium | 770 mg | 316 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130107230
- Label serving
- 1 cup (216 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cooked enriched pasta (semolina [durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], water), water, diced tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), spinach, low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), crushed tomatoes, corn, heavy cream (cream, carrageenan, cellulose gum, polysorbate 80, guar gum), onions, modified corn starch, butter (pasteurized cream), whole wheat flour, mushrooms (mushrooms, water, salt, ascorbic acid), salt, sugar, dijon mustard (water, mustard seed, vinegar, salt, citric acid, potassium metabisulfite [preservative]), bell peppers, garlic, distilled white vinegar, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchTomatenRahmZwiebelnButterWeizenmehlSalzZuckerKnoblauchEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast With Rosemary Brown Butter Seasoned Roasted Potatoes And Broccoli Sheet Pan Meals, Chicken With Rosemary Brown Butter Potatoes Birds eye | 119 | 7,6 g | 11,9 g | 4,2 g |
| Microwaveable vegetable lasagna garden vegetable medley layered between pasta, ricotta and vine-ripened tomato sauce, topped with mozzarella and romano. Michael Angelo's | 119 | 7,1 g | 12,8 g | 4,9 g |
| Vegetable lasagna Michael Angelo's | 119 | 5,7 g | 14,1 g | 4,4 g |
| Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice Kahiki | 119 | 4,5 g | 21,5 g | 1,6 g |
| Michelina's, four cheese lasagna Michelina's | 119 | 4,9 g | 18,9 g | 2,6 g |
| 365 everyday value, roasted vegetable lasagna 365 Everyday Value | 120 | 4,6 g | 17,6 g | 3,5 g |
| Functional breakfast burrito Sweet Earth Natural Foods | 120 | 6,3 g | 19,7 g | 3,2 g |
| Nacho potatoes with beef & bacon Chili's | 120 | 5,3 g | 10,2 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Lasagna?
100 g of Vegetable Lasagna has 119 kcal. Serving, 1 cup, 216 g (216 g): about 257 kcal.
How much protein is in Vegetable Lasagna?
Vegetable Lasagna contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,9 g in Serving, 1 cup, 216 g (216 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Vegetable Lasagna?
Vegetable Lasagna has 14,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,4 g of sugars.
How much fat is in Vegetable Lasagna?
Vegetable Lasagna contains 4,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Vegetable Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Lasagna?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675846. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0021130107230. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.