Vegane Bio-Karottensuppe
Packaged product Suppen und Saucen Aldi
Vegane Bio-Karottensuppe contains 27 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 37 kcal per 100 g across 43 products.
100 g provides 32.500.000 % of the Daily Value for Vitamin D, 553.801 % of the Daily Value for Kupfer and 440.021 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 6.500.000 µg | 32.500.000 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 5.720 mg | 440.021 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 24,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 0,45 mg | 2 % |
| Magnesium L | 9,7 mg | 2 % |
| Phosphor L | 19,4 mg | 2 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 4.984 mg | 553.801 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Suppen und Saucen (median 0,6 g)
- Fiber1,4 gabove the median for Suppen und Saucen (median 1,3 g)
- Sugars2,6 gabove the median for Suppen und Saucen (median 2,4 g)
- Fat1,2 gbelow the median for Suppen und Saucen (median 1,6 g)
- Saturated fat1,1 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Sodium284 mgabove the median for Suppen und Saucen (median 248 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water91,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,21 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2.821 µg |
|---|
Other components (2)
| Wasser L | 91,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061459755480
- Quantity
- 400 ml
- Category
- Karottensuppen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Karotten (34%), Kokosmilch, Zwiebeln, Pastinaken, Steinsalz, Zitronensaft, Ingwer, Bockshornklee, Kardamom, Pfeffer, Muskat, Liebstöckel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Karottensuppe Gut Bio | 27 | 0,5 g | 3,9 g | 1,1 g |
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| CO OP Carrot and Corriander soup Co Op | 28 | 0,5 g | 4,1 g | 0,9 g |
| Creme de Legumes Sem Batata Cozinha Continente | 26 | 0,5 g | 2,8 g | 1,3 g |
| Soupe de carottes au gingembre La Compagnie des Bocaux | 26 | 1,3 g | 3,4 g | 0,3 g |
| Soupe Aux Carottes & Gingembre Rose | 29 | 0,3 g | 6 g | 0,4 g |
| Soupe de carotte, lait de coco & coriandre Green Shoot | 25 | 0,4 g | 3,4 g | 0,8 g |
| Soupe fraîche carotte miel romarin Bio 1L Alterfood | 30 | 0,3 g | 5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegane Bio-Karottensuppe?
100 g of Vegane Bio-Karottensuppe has 27 kcal.
How much protein is in Vegane Bio-Karottensuppe?
Vegane Bio-Karottensuppe contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,6 g).
How many carbs are in Vegane Bio-Karottensuppe?
Vegane Bio-Karottensuppe has 2,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegane Bio-Karottensuppe?
Vegane Bio-Karottensuppe contains 1,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Vegane Bio-Karottensuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (32.500.000 % DV), Kupfer (553.801 % DV), Riboflavin (B2) (440.021 % DV) and Mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegane Bio-Karottensuppe?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459755480. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.