Veganaise

Packaged product Suppen und Saucen Migros

Veganaise contains 470 kcal per 100 g.

Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 189 % of the Daily Value for Vitamin E, 38 % of the Daily Value for Chlorid and 13 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veganaise by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
0,7 gprotein
4 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 50 g 64 %
Saturated fat L 4 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0,6 g 2 %
Total sugars L 3 g
Added sugars L 2,9 g 6 %
Protein L 0,7 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0,053 mg0,1 %
Vitamin D L 0,065 µg0,3 %
Vitamin E L 28,4 mg189 %
Thiamin (B1) L 0,003 mg0,3 %
Riboflavin (B2) L 0,002 mg0,1 %
Niacin (B3) L 0,022 mg0,1 %
Pantothensäure (B5) L 0,021 mg0,4 %
Vitamin B6 L 0,004 mg0,2 %
Folat (B9) L 0,76 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 9,9 mg0,8 %
Eisen L 0,2 mg1 %
Magnesium L 9,1 mg2 %
Phosphor L 4 mg0,3 %
Kalium L 19,3 mg0,4 %
Zink L 0,041 mg0,4 %
Kupfer L 0,024 mg3 %
Mangan L 0,13 mg6 %
Selen L 5,5 µg10 %
Iodin L 19,9 µg13 %
Chlorid L 884 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 3 %Fat: 96 %470kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 3 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E189 %Chlorid38 %Iodin13 %Selen10 %Mangan6 %Kupfer3 %Magnesium2 %Eisen1 %Calcium0,8 %Pantothensäure (B5)0,4 %

Nutritional insights

  • Protein0,7 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber0,6 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars3 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat50 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat4 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium600 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water40,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L13,7 g
Mehrfach ungesättigtes Fett L27,9 g
Sugars and starch (1)
Stärke L0,82 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,005 g
DHA (Omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,03 g
Linolsäure (Omega-6, 18:2) L27,9 g
Carotenoids (1)
Beta-Carotin L75,7 µg
Other components (2)
Wasser L40,5 g
Alkohol L0,006 g

Product details

Brand
Migros
Barcode
7613312312643
Quantity
1pcs
Category
lebensmittel
Packaging
Tube
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sonnenblumenöl* 50%, Wasser, Tafelessig*, Rohrzucker*, Meersalz, Sonnenblumenprotein*, Maisstärke*, Verdickungsmittel: Johannisbrotkernmehl* und Guarkernmehl*, Karottenpulver*, Gewürzextrakte*, Pfeffer weiss*, Kurkumapulver*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veganaise?

100 g of Veganaise has 470 kcal.

How much protein is in Veganaise?

Veganaise contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Veganaise?

Veganaise has 4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veganaise?

Veganaise contains 50 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Veganaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (189 % DV), Chlorid (38 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veganaise?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312312643. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.