Varitas
Packaged product Snacks Hacendado
Varitas contains 466 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 35 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (492 kcal per 100 g).
100 g provides 6.331.210 % of the Daily Value for Iodin, 69 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,023 µg | 0,1 % |
| Vitamin E L | 10,3 mg | 69 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,051 mg | 1 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,3 mg | 0,4 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 4,1 mg | 1 % |
| Phosphor L | 41,9 mg | 3 % |
| Kalium L | 36,3 mg | 0,8 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 0,049 mg | 5 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 9.496.815 µg | 6.331.210 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 64 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of Snacks (median 4 g)
- Fiber2,1 gbelow the median for Snacks (median 3,3 g)
- Sugars0 gin the lowest quarter of Snacks (median 2,4 g)
- Fat18 gbelow the median for Snacks (median 24 g)
- Saturated fat1,7 gin the lowest quarter of Snacks (median 2,5 g)
- Sodium760 mgabove the median for Snacks (median 744 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 60,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,63 µg |
|---|
Other components (2)
| Wasser L | 13,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000336231
- Quantity
- 75 g
- Category
- Gepuffte salzige Snacks aus Kartoffeln
- Packaging
- Plastic,es:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fécula de patata, aceite de girasol alto oleico 18%, puré de patata, almidón de patata modificado, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölKartoffelSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Varitas?
100 g of Varitas has 466 kcal.
How much protein is in Varitas?
Varitas contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 4 g).
How many carbs are in Varitas?
Varitas has 74 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Varitas?
Varitas contains 18 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Varitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (6.331.210 % DV), Vitamin E (69 % DV) and Mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Varitas?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000336231. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.