Vanhouten
Packaged product Süßigkeiten und Desserts Van Houten
Vanhouten contains 366 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (374 kcal per 100 g).
100 g provides 427 % of the Daily Value for Kupfer, 266 % of the Daily Value for Eisen and 176 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 13 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 138 mg | 11 % |
| Eisen L | 47,8 mg | 266 % |
| Magnesium L | 493 mg | 117 % |
| Phosphor L | 680 mg | 54 % |
| Kalium L | 3.844 mg | 82 % |
| Zink L | 6,3 mg | 57 % |
| Kupfer L | 3,8 mg | 427 % |
| Mangan L | 4 mg | 176 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 9,9 µg | 7 % |
| Chlorid L | 19,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 11 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber28 gbelow the median for Süßigkeiten und Desserts (median 28,2 g)
- Sugars0,5 gbelow the median for Süßigkeiten und Desserts (median 0,8 g)
- Fat21 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium32 mgabove the median for Süßigkeiten und Desserts (median 20,3 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,61 g |
Sugars and starch (1)
| Stärke L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Linolsäure (Omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Van Houten
- Barcode
- 4006985755313
- Quantity
- 300 g
- Category
- Kakaopulver
- Packaging
- Metal,Paper,bag,Box
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unsweetened cocoa powder*, acidity regulator: potassium carbonates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulain 34% de cacao bio Poulain | 366 | 7,8 g | 69 g | 3,7 g |
| Cocoa powder Krüger | 366 | 20 g | 8,7 g | 21 g |
| L' original cacao en poudre non sucré VAN HOUTEN | 366 | 20 g | 8,7 g | 21 g |
| Cacao Van Houten Van Houten | 366 | 20 g | 8,7 g | 21 g |
| Cacao en poudre non sucré Van houten | 366 | 20 g | 8,7 g | 21 g |
| L’original - Cacao en poudre non sucré Van Houten | 366 | 20 g | 8,7 g | 21 g |
| Cacao en polvo Dr. Oetker | 366 | 20 g | 8,9 g | 21 g |
| Cacao in polvere Penny | 366 | 19,8 g | 8,9 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanhouten?
100 g of Vanhouten has 366 kcal.
Is Vanhouten high in protein?
Vanhouten contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Vanhouten?
Vanhouten has 8,7 g of total carbohydrates per 100 g, including 28 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanhouten?
Vanhouten contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Vanhouten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (427 % DV), Eisen (266 % DV), Mangan (176 % DV), Magnesium (117 % DV) and Kalium (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanhouten?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006985755313. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.