vaj 60%
Packaged product Milch und Eier Mizo
Vaj 60% contains 566 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 1 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 742 kcal per 100 g across 1.348 products.
100 g provides 23 % of the Daily Value for Vitamin A, 19 % of the Daily Value for Iodin and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 62 g | 79 % |
| Saturated fat L | 40 g | 200 % |
| Cholesterol L | 88,3 mg | 29 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 206 µg | 23 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 21,7 µg | 5 % |
| Vitamin B12 L | 0,18 µg | 7 % |
| Calcium L | 80,3 mg | 6 % |
| Eisen L | 0,099 mg | 0,5 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 64,6 mg | 5 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 28,9 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 1 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for Milch und Eier (median 0,6 g)
- Fiber1,4 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,7 gin the top quarter of Milch und Eier (median 0,6 g)
- Fat62 gin the lowest quarter of Milch und Eier (median 82 g)
- Saturated fat40 gin the lowest quarter of Milch und Eier (median 53 g)
- Sodium400 mgabove the median for Milch und Eier (median 24 mg)
- Protein per 100 kcal0,088 gprotein density, useful for comparing foods with different calorie levels
- Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,057 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 76,1 µg |
|---|
Other components (2)
| Wasser L | 66,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vaj 60%?
100 g of vaj 60% has 566 kcal.
How much protein is in vaj 60%?
Vaj 60% contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 0,6 g).
How many carbs are in vaj 60%?
Vaj 60% has 1,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vaj 60%?
Vaj 60% contains 62 g of fat per 100 g, of which 40 g is saturated (200 % of the Daily Value).
What vitamins and minerals does vaj 60% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV), Iodin (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vaj 60%?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998200481192. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.