uma maçã
Packaged product Getränke Compal essencial
Uma maçã contains 46 kcal per 100 ml.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,038 mg | 0,3 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,076 mg | 0,5 % |
| Pantothensäure (B5) L | 0,063 mg | 1 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 4,1 mg | 1 % |
| Phosphor L | 9,6 mg | 0,8 % |
| Kalium L | 95,8 mg | 2 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,036 mg | 4 % |
| Mangan L | 0,041 mg | 2 % |
| Selen L | 0,13 µg | 0,2 % |
| Iodin L | 0,36 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the top quarter of Getränke (median 0,1 g)
- Fiber0,9 gin the top quarter of Getränke (median 0,23 g)
- Sugars9,2 gin the lowest quarter of Getränke (median 10,3 g)
- Fat0,5 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium4 mgabove the median for Getränke (median 2,6 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13,9 µg |
|---|
Other components (2)
| Wasser L | 86,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Compal essencial
- Barcode
- 56002782
- Quantity
- 110ml
- Category
- Apfelsäfte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pulpe de pomme (70%), jus de pomme (29%) à base de concentré de pomme, arômes naturels, antioxydant : acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple juice H-E-B | 46 | 0 g | 11,7 g | 0 g |
| Apfelsaft Naturtrüb Possmann | 46 | 0,1 g | 11 g | 0,1 g |
| Bio-Apfelsaft Unsere Heimat | 46 | 0,5 g | 11 g | 0,5 g |
| Organic Apple Juice Field Day | 46 | 0 g | 11,7 g | 0 g |
| Apple Juice De Appelaere | 46 | 0,1 g | 11 g | 0,1 g |
| Apple juice Naturis | 46 | 0,1 g | 10,5 g | 0,1 g |
| Organic Apple Juice Cadia | 46 | 0 g | 11,7 g | 0 g |
| Apple Juice Wegmans | 46 | 0 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in uma maçã?
100 ml of uma maçã has 46 kcal.
How much protein is in uma maçã?
Uma maçã contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,1 g).
How many carbs are in uma maçã?
Uma maçã has 10,1 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in uma maçã?
Uma maçã contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in uma maçã?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 56002782. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.