twizzlers

Packaged product Sonstige Lebensmittel The Hershey

Twizzlers contains 355 kcal per 100 g. A Serving, 13 pieces, 31 g (31 g) provides about 110 kcal.

Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 23 % of the Daily Value for Mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

twizzlers by The Hershey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
3,2 gprotein
80,6 gcarbohydrates
1,6 gfat
110kcal in Serving, 13 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 226 mg 10 %
Total carbohydrates L 80,6 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 41,9 g
Added sugars L 41,9 g 84 %
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0,047 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,15 mg1 %
Thiamin (B1) L 0,049 mg4 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,073 mg0,5 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,023 mg1 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 1,3 mg7 %
Magnesium L 21,3 mg5 %
Phosphor L 49,7 mg4 %
Kalium L 32 mg0,7 %
Zink L 0,44 mg4 %
Kupfer L 0,068 mg8 %
Mangan L 0,52 mg23 %
Selen L 3,2 µg6 %
Iodin L 2,2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 92 %Fat: 4 %355kcal / 100 g
  • Protein 4 %
  • Carbohydrates 92 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan23 %Kupfer8 %Eisen7 %Selen6 %Magnesium5 %Thiamin (B1)4 %Phosphor4 %Zink4 %Pantothensäure (B5)2 %Iodin1 %

Nutritional insights

  • Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars41,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium226 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water17,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L21,8 g
Carotenoids (1)
Beta-Carotin L0,94 µg
Other components (2)
Wasser L17,1 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal355 kcal
Protein 3,2 g3,2 g
Carbohydrates 80,6 g80,6 g
Fat 1,6 g1,6 g
Fiber 0 g0 g
Sugars 41,9 g41,9 g
Sodium 226 mg226 mg

Product details

Brand
The Hershey
Barcode
0034000560233
Label serving
13 pieces (31 g)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, enriched wheat flour, sugar, cornstarch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in twizzlers?

100 g of twizzlers has 355 kcal. Serving, 13 pieces, 31 g (31 g): about 110 kcal.

How much protein is in twizzlers?

Twizzlers contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 13 pieces, 31 g (31 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in twizzlers?

Twizzlers has 80,6 g of total carbohydrates per 100 g, including 0 g of fiber and 41,9 g of sugars.

How much fat is in twizzlers?

Twizzlers contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does twizzlers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in twizzlers?

100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2600898. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0034000560233. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.