Twin pack peppers
Packaged product Süßigkeiten und Desserts Tesco
Twin pack peppers contains 29 kcal per 100 g. A Serving, 130 g (130 g) provides about 38 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (33 kcal per 100 g).
100 g provides 652 % of the Daily Value for Mangan, 111 % of the Daily Value for Kupfer and 94 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,46 mg | 3 % |
| Pantothensäure (B5) L | 1,8 mg | 36 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 480 mg | 37 % |
| Eisen L | 17 mg | 94 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 1.600 mg | 34 % |
| Zink L | 0,99 mg | 9 % |
| Kupfer L | 1 mg | 111 % |
| Mangan L | 15 mg | 652 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,5 gabove the median for Süßigkeiten und Desserts (median 4 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0,076 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 608 µg |
|---|
Other components (2)
| Wasser L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10095454
- Quantity
- 260g
- Label serving
- 130 g
- Category
- Gemüsepaprika
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peppers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimiento tricolor Cosecha Noble | 29 | 1,3 g | 14,5 g | 0,6 g |
| Paprika in Streifen, tiefgefroren K-Classic | 29 | 1 g | 4,6 g | 0,3 g |
| Sweet Bell Peppers Sunset | 29 | 1,2 g | 5,9 g | 0 g |
| Paprika Plus | 28 | 0,8 g | 4,7 g | 0,3 g |
| Snoepgroenten paprika Plus | 28 | 0,8 g | 4,7 g | 0,3 g |
| Pimiento Hacendado | 28 | 0,9 g | 4,5 g | 0,4 g |
| Poivron Boni | 28 | 0,9 g | 4,5 g | 0,5 g |
| Tursu piment turck cenkci | 31 | 1,1 g | 5,5 g | 0,54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twin pack peppers?
100 g of Twin pack peppers has 29 kcal. Serving, 130 g (130 g): about 38 kcal.
How much protein is in Twin pack peppers?
Twin pack peppers contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in Serving, 130 g (130 g). About 15 % of its calories come from protein.
How many carbs are in Twin pack peppers?
Twin pack peppers has 4,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twin pack peppers?
Twin pack peppers contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Twin pack peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (652 % DV), Kupfer (111 % DV), Eisen (94 % DV), Magnesium (45 % DV) and Calcium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twin pack peppers?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10095454. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.