Turron

Packaged product Milch und Eier El Lobo

Turron contains 541 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 28 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (548 kcal per 100 g).

100 g provides 102 % of the Daily Value for Vitamin E, 74 % of the Daily Value for Kupfer and 53 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turron by El Lobo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
17 gprotein
38 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 35 g 45 %
Saturated fat L 3,4 g 17 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 6,4 g 23 %
Total sugars L 25 g
Added sugars L 25,7 g 51 %
Protein L 17 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0,1 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 15,4 mg102 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,5 mg38 %
Niacin (B3) L 2,3 mg14 %
Pantothensäure (B5) L 0,22 mg4 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 32,2 µg8 %
Vitamin B12 L 0,006 µg0,2 %
Calcium L 154 mg12 %
Eisen L 2,2 mg12 %
Magnesium L 174 mg41 %
Phosphor L 312 mg25 %
Kalium L 446 mg9 %
Zink L 1,9 mg18 %
Kupfer L 0,67 mg74 %
Mangan L 1,2 mg53 %
Selen L 8,1 µg15 %
Iodin L 1,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 28 %Fat: 59 %541kcal / 100 g
  • Protein 13 %
  • Carbohydrates 28 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E102 %Kupfer74 %Mangan53 %Magnesium41 %Riboflavin (B2)38 %Phosphor25 %Zink18 %Selen15 %Niacin (B3)14 %Eisen12 %

Nutritional insights

  • Fiber6,4 gabove the median for Milch und Eier (median 5,5 g)
  • Sugars25 gin the lowest quarter of Milch und Eier (median 32 g)
  • Fat35 gbelow the median for Milch und Eier (median 36 g)
  • Saturated fat3,4 gin the top quarter of Milch und Eier (median 3 g)
  • Sodium20 mgin the top quarter of Milch und Eier (median 12 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L21,5 g
Mehrfach ungesättigtes Fett L8 g
Sugars and starch (1)
Stärke L0,65 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linolsäure (Omega-6, 18:2) L0 g
Carotenoids (1)
Beta-Carotin L2,6 µg
Other components (2)
Wasser L10,7 g
Alkohol L0 g

Product details

Brand
El Lobo
Barcode
0725711211254
Category
Creamy almond turrón
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toasted Almonds (64%), Honey (13%), Sugar, Glucose syrup, Egg white and Emulsifier (mono and diglycerides of fatty acids).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelHonigZuckerGlucosesirupEi

Similar products

FoodCaloriesProteinCarbsFat
Turrón Blando doña jimena 541 13,7 g 44,4 g 34,3 g
Turrón Jijona El Lobo All-natural el lobo 541 17 g 38 g 35 g
Turron de crema de cacahuete Dia 542 18 g 43 g 32 g
Turron de jijona El Artesano 540 14 g 50 g 32 g
Turrón de Jijona Pico 543 16 g 37 g 36 g
Turròn de jijona Unide 543 16 g 37 g 36 g
Turrón de Jijona Pico 543 16 g 37 g 36 g
Turrón Jijona Turrón 25 543 19 g 36 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turron?

100 g of Turron has 541 kcal.

Is Turron high in protein?

Turron contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 13 % of its calories come from protein.

How many carbs are in Turron?

Turron has 38 g of total carbohydrates per 100 g, including 6,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turron?

Turron contains 35 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Turron contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (102 % DV), Kupfer (74 % DV), Mangan (53 % DV), Magnesium (41 % DV) and Riboflavin (B2) (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turron?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0725711211254. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.