Turkish delight
Packaged product Süßigkeiten und Desserts Loqum
Turkish delight contains 381 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 12 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (357 kcal per 100 g).
100 g provides 31 % of the Daily Value for Kupfer, 17 % of the Daily Value for Mangan and 15 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 84,7 g | 31 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 84,7 g | |
| Added sugars L | 30,8 g | 62 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,9 mg | 2 % |
| Eisen L | 0,95 mg | 5 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0,54 mg | 5 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 0,74 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 86 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
- Fiber5,5 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars84,7 gin the top quarter of Süßigkeiten und Desserts (median 75,9 g)
- Fat5,4 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium12 mgabove the median for Süßigkeiten und Desserts (median 3,6 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 31,2 µg |
|---|
Other components (2)
| Wasser L | 26,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Loqum
- Barcode
- 8680746000155
- Category
- Türkische Freude
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, amidon de maïs, eau, pistache 20%, sucre en poudre, régulateur d'acidité (E330). Peut contenir des traces de noix et sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loqum Turkish Delight | 381 | 1,3 g | 84,7 g | 5,4 g |
| Loukoum Sebahat | 380 | 1 g | 81,4 g | 5,3 g |
| Turkish delight loukoum Sebahat | 379 | 1,3 g | 85,5 g | 3,4 g |
| Loukoum Sebahat | 379 | 1,3 g | 85,5 g | 3,4 g |
| Loukoum Sebahat | 379 | 1,3 g | 85,5 g | 3,4 g |
| Loukoum Hazem Fadhel Meziou | 379 | 0,1 g | 92,9 g | 0,1 g |
| Traditional Turkish Delight Aldi | 384 | 0,5 g | 86 g | 0,5 g |
| Локум с ядки и стафиди Родна стряха | 378 | 1,3 g | 86,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish delight?
100 g of Turkish delight has 381 kcal.
How much protein is in Turkish delight?
Turkish delight contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 0,2 g).
How many carbs are in Turkish delight?
Turkish delight has 84,7 g of total carbohydrates per 100 g, including 5,5 g of fiber and 84,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkish delight?
Turkish delight contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Turkish delight contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (31 % DV), Mangan (17 % DV), Vitamin B6 (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkish delight?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8680746000155. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.