tTrockenpflaumen
Packaged product Getränke Chef
TTrockenpflaumen contains 243 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,8 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (240 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 38,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,3 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,3 mg | 0,6 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 6 mg | 1 % |
| Phosphor L | 17,8 mg | 1 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,096 mg | 0,9 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,076 mg | 3 % |
| Selen L | 0,11 µg | 0,2 % |
| Iodin L | 0,4 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Getränke (median 2,2 g)
- Fiber1,5 gin the lowest quarter of Getränke (median 7,1 g)
- Sugars38,8 gabove the median for Getränke (median 36,7 g)
- Fat0,2 gin the lowest quarter of Getränke (median 0,4 g)
- Sodium16 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 190 µg |
|---|
Other components (2)
| Wasser L | 87 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef
- Barcode
- 4337182096283
- Quantity
- 500 g
- Category
- Pflaumen, getrocknet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PRUNES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Pflaumen ener Bio | 243 | 2,1 g | 54 g | 0,5 g |
| Pflaumen getrocknet und entsteint Maryland | 243 | 2,4 g | 54 g | 0,5 g |
| Prugne secche denocciolate Despar | 243 | 2,2 g | 54 g | 0 g |
| Soft Pflaumen Ener Bio | 243 | 2,1 g | 54 g | 0,5 g |
| Prugne Denocciolate Essiccate Unes | 243 | 1,5 g | 55 g | 0,3 g |
| Pflaumen getrocknet Genuss Plus | 243 | 2,4 g | 54 g | 0,5 g |
| Prugne Crai | 243 | 1,5 g | 55 g | 0,3 g |
| Pflaumen Soft enerBIO | 243 | 2,1 g | 54 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tTrockenpflaumen?
100 g of tTrockenpflaumen has 243 kcal.
How much protein is in tTrockenpflaumen?
TTrockenpflaumen contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,2 g).
How many carbs are in tTrockenpflaumen?
TTrockenpflaumen has 54,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tTrockenpflaumen?
TTrockenpflaumen contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in tTrockenpflaumen?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182096283. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.