Triple Cook Chips
Packaged product Snacks Tesco Finest
Triple Cook Chips contains 174 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 149 kcal per 100 g across 137 products.
100 g provides 60 % of the Daily Value for Vitamin E, 14 % of the Daily Value for Mangan and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,021 µg | 0,1 % |
| Vitamin E L | 8,9 mg | 60 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,012 mg | 1 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,6 mg | 0,6 % |
| Eisen L | 0,44 mg | 2 % |
| Magnesium L | 18,2 mg | 4 % |
| Phosphor L | 48,1 mg | 4 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,079 mg | 9 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for Snacks (median 2,5 g)
- Fiber3 gin the top quarter of Snacks (median 2,4 g)
- Sugars1,9 gin the top quarter of Snacks (median 0,5 g)
- Fat3,8 gbelow the median for Snacks (median 4,6 g)
- Saturated fat0,3 gin the lowest quarter of Snacks (median 0,5 g)
- Sodium120 mgabove the median for Snacks (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 20,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,7 µg |
|---|
Other components (2)
| Wasser L | 46,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco Finest
- Barcode
- 5057545009536
- Quantity
- 400 gm
- Category
- gefrorene Frites
- Packaging
- en:foil-tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Rapeseed Oil, Wheat Flour (_wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Wheat_ Starch, Salt, Black Pepper, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)WeizenmehlSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Chips - Straight Cut Aldi | 174 | 3,1 g | 29,2 g | 4 g |
| Ofen Frites fein K Classic | 175 | 3 g | 26 g | 5,6 g |
| Frites M&S FOOD | 173 | 3,2 g | 25,8 g | 5,8 g |
| Ziggy Fries LambWeston | 177 | 2,2 g | 27 g | 7 g |
| Fun frites M Classic | 171 | 1,9 g | 25 g | 6,6 g |
| Allumettes Mc Cain Oven-four McCain | 171 | 3 g | 22,5 g | 7 g |
| coop Qualité & Prix | 178 | 3,1 g | 26 g | 6,1 g |
| Morrisons Thin Cut French Fries Morrisons | 178 | 3 g | 31,4 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Cook Chips?
100 g of Triple Cook Chips has 174 kcal.
How much protein is in Triple Cook Chips?
Triple Cook Chips contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Snacks, that is above the median (median 2,5 g).
How many carbs are in Triple Cook Chips?
Triple Cook Chips has 24,1 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Cook Chips?
Triple Cook Chips contains 3,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Triple Cook Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (60 % DV), Mangan (14 % DV), Vitamin B6 (12 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Cook Chips?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545009536. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.