Tranches de jambon rôti
Packaged product Fleisch Madrange
Tranches de jambon rôti contains 111 kcal per 100 g. A Serving, 75 g (75 g) provides about 83 kcal.
Roughly 76 % of its calories come from protein, with 20 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (117 kcal per 100 g).
100 g provides 64 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 73,8 mg | 25 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 40 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 9,8 mg | 0,8 % |
| Eisen L | 0,83 mg | 5 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 2,3 mg | 20 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 15 µg | 27 % |
| Iodin L | 26,8 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 4 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 20 g)
- Sugars0,8 gabove the median for Fleisch (median 0,6 g)
- Fat2,5 gin the lowest quarter of Fleisch (median 3,5 g)
- Saturated fat1 gin the lowest quarter of Fleisch (median 1,4 g)
- Sodium920 mgin the top quarter of Fleisch (median 760 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 56,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Madrange
- Barcode
- 3273625870618
- Quantity
- 300 g (4 tranches)
- Label serving
- 75 g
- Category
- Weißschinken
- Packaging
- Plastic,fresh,Seal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Supérieur Cuit à l'Etouffée (4+2 tranches gratuites) Fleury Michon | 111 | 22 g | 0,7 g | 2,2 g |
| Le Supérieur cuit à l\'étouffée (6+1 gratuite) Fleury Michon | 111 | 22 g | 0,7 g | 2,2 g |
| Le supérieur cuit à l'étouffée - (Lot 2*4 tranches + 4 tranches gratuites) Fleury Michon | 111 | 22 g | 0,7 g | 2,2 g |
| Le Supérieur, cuit à l'étouffée Fleury Michon | 111 | 22 g | 0,7 g | 2,2 g |
| Le superieur nature Fleury Michon | 111 | 22 g | 0,7 g | 2,2 g |
| Jambon Le Supérieur Fleury Michon | 111 | 22 g | 0,7 g | 2,2 g |
| GranCotto Snello Rovagnati | 111 | 20 g | 1,9 g | 1,9 g |
| Jamón cocido extra braseado corte fresco ElPozo | 111 | 19 g | 0,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tranches de jambon rôti?
100 g of Tranches de jambon rôti has 111 kcal. Serving, 75 g (75 g): about 83 kcal.
Is Tranches de jambon rôti high in protein?
Tranches de jambon rôti contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 15,8 g in Serving, 75 g (75 g). About 76 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 20 g).
How many carbs are in Tranches de jambon rôti?
Tranches de jambon rôti has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tranches de jambon rôti?
Tranches de jambon rôti contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Tranches de jambon rôti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Niacin (B3) (40 % DV), Selen (27 % DV), Vitamin B12 (23 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tranches de jambon rôti?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273625870618. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.