Tranche De Thon Albacore
Packaged product Fisch und Meeresfrüchte Cora
Tranche De Thon Albacore contains 118 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 15 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 106 kcal per 100 g across 441 products.
100 g provides 159 % of the Daily Value for Iodin, 42 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,72 mg | 42 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 30,9 mg | 7 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 307 mg | 7 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,088 mg | 10 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 0,13 µg | 0,2 % |
| Iodin L | 238 µg | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 2 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for Fisch und Meeresfrüchte (median 24,9 g)
- Fiber0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat2 gin the top quarter of Fisch und Meeresfrüchte (median 0,81 g)
- Saturated fat0,6 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Sodium500 mgin the top quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
- Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 66,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980461902
- Quantity
- 140 g
- Category
- Thunfische in Salzlake
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon albacore, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Tonno al naturale AS do MAR | 118 | 22 g | 0 g | 1,2 g |
| Thon au naturel Nixe | 118 | 27,8 g | 0 g | 0,8 g |
| Thon morceaux au naturel EMB-97407 - O | 118 | 28,4 g | 0 g | 0,5 g |
| Canned Tuna Fillet In Water Lidl | 118 | 27,8 g | 0 g | 0,8 g |
| Thon listao au naturel pêché ligne 140g U | 118 | 26 g | 0 g | 1,5 g |
| Thon entier Albacore au naturel Cora | 118 | 25 g | 0,5 g | 2 g |
| Atum posta ao Natural Lidl | 118 | 26 g | 0 g | 1,5 g |
| Thon listao Entier au Naturel Ribeira | 118 | 26 g | 0,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tranche De Thon Albacore?
100 g of Tranche De Thon Albacore has 118 kcal.
Is Tranche De Thon Albacore high in protein?
Tranche De Thon Albacore contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 24,9 g).
How many carbs are in Tranche De Thon Albacore?
Tranche De Thon Albacore has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tranche De Thon Albacore?
Tranche De Thon Albacore contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Tranche De Thon Albacore contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (159 % DV), Vitamin B6 (42 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tranche De Thon Albacore?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980461902. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.