Tramier
Packaged product Mahlzeiten und Gerichte Tramier
Tramier contains 133 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 13 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 76 kcal per 100 g across 1.948 products.
100 g provides 29 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0,24 mg | 0,1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0,068 µg | 0 % |
| Vitamin C L | 15 mg | 17 % |
| Vitamin D L | 0,049 µg | 0,2 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,45 mg | 3 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 22,4 mg | 2 % |
| Eisen L | 0,59 mg | 3 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 18,9 mg | 2 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,088 mg | 0,8 % |
| Kupfer L | 0,058 mg | 6 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 14,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 13 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,2 g)
- Fat12 gin the top quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Saturated fat1,5 gin the top quarter of Mahlzeiten und Gerichte (median 0,42 g)
- Sodium440 mgabove the median for Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,61 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 297 µg |
|---|
Other components (2)
| Wasser L | 77,4 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Tramier
- Barcode
- 3017239004010
- Quantity
- 190 g
- Category
- lebensmittel
- Packaging
- Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate (50 %), olive (27 %) (dont olive verte égouttée (19 %) et olive noire (8 %)), poivron (5,4 %) (dont poivron jaune et rouge), huile d'olive, pomme de terre, huile de tournesol, épices, aubergine, sucre, vinaigre d'alcool, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenOlivenölKartoffelSonnenblumenölZuckerEssigSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tramier?
100 g of Tramier has 133 kcal.
How much protein is in Tramier?
Tramier contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 1,5 g).
How many carbs are in Tramier?
Tramier has 4,1 g of total carbohydrates per 100 g, including 2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tramier?
Tramier contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Tramier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29 % DV), Vitamin C (17 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tramier?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017239004010. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.