Tortilla de patata con chorizo
Packaged product Milch und Eier Chef Select
Tortilla de patata con chorizo contains 190 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 21 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 158 kcal per 100 g across 352 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 18 % of the Daily Value for Chlorid and 17 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 54,4 µg | 6 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 30,4 mg | 2 % |
| Eisen L | 0,82 mg | 5 % |
| Magnesium L | 14,9 mg | 4 % |
| Phosphor L | 99,2 mg | 8 % |
| Kalium L | 276 mg | 6 % |
| Zink L | 0,56 mg | 5 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,064 mg | 3 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 20,3 µg | 14 % |
| Chlorid L | 416 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 21 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of Milch und Eier (median 5,1 g)
- Fiber1,2 gbelow the median for Milch und Eier (median 1,6 g)
- Sugars0,9 gbelow the median for Milch und Eier (median 1 g)
- Fat12 gin the top quarter of Milch und Eier (median 9,2 g)
- Saturated fat2,7 gin the top quarter of Milch und Eier (median 1,5 g)
- Sodium500 mgin the top quarter of Milch und Eier (median 412 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,6 g |
Sugars and starch (1)
| Stärke L | 8,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,027 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Linolsäure (Omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Beta-Carotin L | 72 µg |
|---|
Other components (2)
| Wasser L | 77,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20189761
- Quantity
- 220 g
- Category
- Spanische Omelette
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% patata frita (patata, aceite de girasol), 30% huevo* líquido pasteurizado, 10% chorizo (carne de cerdo, pimentón, sal, ajo), cebolla frita (cebolla, aceite de oliva virgen, sal), sal, aceite de oliva, estabilizantes: carragenanos, goma garrofín, goma xantana
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelEiZwiebelnSalzOlivenölSonnenblumenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de patata con cebolla Eroski | 190 | 5,1 g | 11 g | 11 g |
| Tortilla de Patata y Cebolla Froiz | 190 | 4,4 g | 15 g | 12 g |
| Tortilla de Patatas con cebolla bo de debo | 189 | 4,9 g | 9,5 g | 14,3 g |
| Tortilla de patata con bacalao gran rioja | 189 | 2,8 g | 15 g | 14 g |
| Potato & Onion Tortilla The Deli | 192 | 6,5 g | 11,9 g | 12,6 g |
| Tortilla Chorizo Sapresti | 192 | 8,1 g | 5,9 g | 14 g |
| Tortilla de patata fresca con cebolla El Corte Ingles | 188 | 6,8 g | 10 g | 13 g |
| Tortilla de patata Coviran | 188 | 4,4 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla de patata con chorizo?
100 g of Tortilla de patata con chorizo has 190 kcal.
How much protein is in Tortilla de patata con chorizo?
Tortilla de patata con chorizo contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 5,1 g).
How many carbs are in Tortilla de patata con chorizo?
Tortilla de patata con chorizo has 10 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla de patata con chorizo?
Tortilla de patata con chorizo contains 12 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Tortilla de patata con chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Chlorid (18 % DV), Pantothensäure (B5) (17 % DV), Vitamin B6 (15 % DV) and Iodin (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla de patata con chorizo?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20189761. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.