Torsades chocolat
Packaged product Sonstige Lebensmittel Leclerc
Torsades chocolat contains 354 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 41 % of the Daily Value for Mangan, 30 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 35,2 mg | 12 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 16 g | |
| Added sugars L | 14,7 g | 29 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 108 µg | 12 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 26,6 µg | 7 % |
| Vitamin B12 L | 0,072 µg | 3 % |
| Calcium L | 30,8 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 35,6 mg | 8 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,14 mg | 15 % |
| Mangan L | 0,95 mg | 41 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 21,6 µg | 14 % |
| Chlorid L | 588 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars16 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium360 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,72 g |
Sugars and starch (1)
| Stärke L | 25,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,088 g |
| Linolsäure (Omega-6, 18:2) L | 0,6 g |
Carotenoids (1)
| Beta-Carotin L | 27,7 µg |
|---|
Other components (2)
| Wasser L | 25,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Leclerc
- Barcode
- 3199219993238
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine blé, eau, beurre(Lait), sucre, pâte de cacao, Levure, amidon modifié, sel. Lactose(lait), lactoprotéines(Lait), crème en poudre( lait),lactosérum en poudre(Lait), poudre de Lait écrémé, beurre de cacao, colorant curcumine, extrait de carotte, stabilisant E450-E516, épaississant : E401, émulsifiant E472e. Lécithines de soja, arômes, gluten de blé. enzymes, agent de traitement de la farine : acide ascorbique. Allergènes : gluten,Lait, soja, oeufs, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterZuckerHefeSalzRahmKakaobutterMilchEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torsades chocolat?
100 g of Torsades chocolat has 354 kcal.
How much protein is in Torsades chocolat?
Torsades chocolat contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Torsades chocolat?
Torsades chocolat has 45 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Torsades chocolat?
Torsades chocolat contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Torsades chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (41 % DV), Thiamin (B1) (30 % DV), Chlorid (26 % DV), Kupfer (15 % DV) and Iodin (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Torsades chocolat?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3199219993238. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.