Tomato Marinara
Packaged product Suppen und Saucen Hungryroot
Tomato Marinara contains 42 kcal per 100 g. A Serving, 0.5 cup, 111 g (111 g) provides about 47 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 86 kcal per 100 g across 814 products.
100 g provides 12 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,9 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,8 mg | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38,7 mg | 3 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 31,3 mg | 3 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 4,7 µg | 8 % |
| Iodin L | 14,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Suppen und Saucen (median 1,8 g)
- Fiber1,8 gabove the median for Suppen und Saucen (median 1,6 g)
- Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
- Fat1,4 gin the lowest quarter of Suppen und Saucen (median 5,1 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sodium477 mgabove the median for Suppen und Saucen (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 275 µg |
|---|
Other components (2)
| Wasser L | 82,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hungryroot
- Barcode
- 0810062520770
- Label serving
- 0.5 cup (111 g)
- Category
- Pastasoßen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo per pasta Napoli La Bio Idea | 42 | 1,8 g | 6,4 g | 0,7 g |
| Sugo al basilico L'Orto di Beppe | 42 | 1,4 g | 4,3 g | 2,2 g |
| Regusto Basilico Gustibus | 42 | 1,3 g | 6,5 g | 0,8 g |
| Chargrilled Vegetable Sauce Sainsbury's | 42 | 1,2 g | 6,8 g | 0,9 g |
| Spicy Chilli Bolognese Dolmio | 42 | 1,6 g | 7,8 g | 0,4 g |
| Organic tomato basil pasta sauce Sun Harvest | 42 | 1,7 g | 7,5 g | 0,83 g |
| Napoli Tomato sauce Leggo’s | 42 | 1,8 g | 5,2 g | 1,2 g |
| Sauce for Tomato & Herb Bolognese Sainsbury's | 42 | 0,94 g | 6,4 g | 0,97 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Marinara?
100 g of Tomato Marinara has 42 kcal. Serving, 0.5 cup, 111 g (111 g): about 47 kcal.
How much protein is in Tomato Marinara?
Tomato Marinara contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 111 g (111 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,8 g).
How many carbs are in Tomato Marinara?
Tomato Marinara has 6,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Marinara?
Tomato Marinara contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Marinara contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Marinara?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062520770. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.