Tomato ketchup

Packaged product Suppen und Saucen Delhaize

Tomato ketchup contains 95 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 23.725.000 % of the Daily Value for Vitamin D and 359.794 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato ketchup by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
1 gprotein
22 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 340 mg 15 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 1,2 g 4 %
Total sugars L 18 g
Added sugars L 9 g 18 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0,65 mg0,7 %
Vitamin D L 4.745.000 µg23.725.000 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,51 mg3 %
Pantothensäure (B5) L 0,059 mg1 %
Vitamin B6 L 6.117 mg359.794 %
Folat (B9) L 14,3 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 15,9 mg1 %
Eisen L 0,37 mg2 %
Magnesium L 17,2 mg4 %
Phosphor L 32,7 mg3 %
Kalium L 258 mg5 %
Zink L 0,061 mg0,5 %
Kupfer L 0,031 mg3 %
Mangan L 0,058 mg3 %
Selen L 1,3 µg2 %
Iodin L 9,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 91 %Fat: 5 %Alcohol: 0,1 %95kcal / 100 g
  • Protein 4 %
  • Carbohydrates 91 %
  • Fat 5 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D23.725.000 %Vitamin B6359.794 %Vitamin E9 %Iodin6 %Kalium5 %Magnesium4 %Folat (B9)4 %Kupfer3 %Niacin (B3)3 %Phosphor3 %

Nutritional insights

  • Protein1 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,2 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars18 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat0,5 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium340 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water77,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L4 g
Carotenoids (1)
Beta-Carotin L180 µg
Other components (2)
Wasser L77,8 g
Alkohol L0,018 g

Product details

Brand
Delhaize
Barcode
5400113666431
Quantity
550 g
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, tomato concentrate 23%, sugar, vinegar, modified starch of maize, salt, flavoring, garlic,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerEssigSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato ketchup?

100 g of Tomato ketchup has 95 kcal.

How much protein is in Tomato ketchup?

Tomato ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Tomato ketchup?

Tomato ketchup has 22 g of total carbohydrates per 100 g, including 1,2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato ketchup?

Tomato ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Tomato ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (23.725.000 % DV) and Vitamin B6 (359.794 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato ketchup?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113666431. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.