Tomato Ketchup
Packaged product Suppen und Saucen Cora
Tomato Ketchup contains 111 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 10 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 20 g | |
| Added sugars L | 15,9 g | 32 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,58 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensäure (B5) L | 0,044 mg | 0,9 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,8 mg | 1 % |
| Eisen L | 0,31 mg | 2 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 24 mg | 2 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,025 mg | 0,2 % |
| Kupfer L | 0,024 mg | 3 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 0,95 µg | 2 % |
| Iodin L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber1 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars20 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium1.200 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 172 µg |
|---|
Other components (2)
| Wasser L | 74,9 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Cora
- Barcode
- 3257984017983
- Quantity
- 1000 g
- Category
- lebensmittel
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1876 smoked BBQ-Sauce Hengstenberg | 111 | 0,5 g | 26 g | 0,5 g |
| Pesto alle cime di rapa Pralina | 110 | 3,2 g | 3,7 g | 8,6 g |
| Ketchup nature Marque Repère | 110 | 0,8 g | 25 g | 0,5 g |
| Stick Ketchup Ilou | 111 | 1,3 g | 26,2 g | 0,08 g |
| Sauce aux fromages Fini | 111 | 3,7 g | 5,5 g | 8 g |
| Moutarde douce aux algues Algoplus | 111 | 5,6 g | 5,7 g | 6,6 g |
| Ketchup Recette Originale Amora | 111 | 1,3 g | 25 g | 0,5 g |
| sushi suuce Shirakiku | 111 | 0 g | 27,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 111 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984017983. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.