Tomato Ketchup

Packaged product Suppen und Saucen CHEF

Tomato Ketchup contains 127 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 16 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Ketchup by CHEF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
1,2 gprotein
29 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 1,1 g 4 %
Total sugars L 27 g
Added sugars L 13,5 g 27 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 8,8 mg10 %
Vitamin D L 0 µg0 %
Vitamin E L 0,37 mg2 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 0,37 mg2 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,047 mg3 %
Folat (B9) L 12,8 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 7,5 mg0,6 %
Eisen L 0,18 mg1 %
Magnesium L 8,8 mg2 %
Phosphor L 21,6 mg2 %
Kalium L 158 mg3 %
Zink L 0,068 mg0,6 %
Kupfer L 0,023 mg3 %
Mangan L 0,095 mg4 %
Selen L 3,6 µg7 %
Iodin L 24 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 0,7 %Alcohol: 0,3 %127kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 0,7 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin16 %Vitamin C10 %Selen7 %Mangan4 %Kalium3 %Folat (B9)3 %Vitamin B63 %Kupfer3 %Vitamin E2 %Pantothensäure (B5)2 %

Nutritional insights

  • Protein1,2 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,1 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars27 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat0,1 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium1.000 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
  • Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L3,6 g
Carotenoids (1)
Beta-Carotin L253 µg
Other components (2)
Wasser L73,7 g
Alkohol L0,044 g

Product details

Brand
CHEF
Barcode
5391509390071
Quantity
1 kg
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes (140g per 100g ketchup), sugar, barley malt vinegar, vinegar, modified maize starch, salt, spices, allergen adrice: for allergens, see ingredients in bold,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerEssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 127 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 29 g of total carbohydrates per 100 g, including 1,1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Ketchup?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391509390071. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.