Tomato & basil pasta sauce

Packaged product Suppen und Saucen Co-op

Tomato & basil pasta sauce contains 55 kcal per 100 g. A Serving, 1 half pot, 100 g (100 g) provides about 55 kcal.

Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 86 kcal per 100 g across 606 products.

100 g provides 23 % of the Daily Value for Vitamin C, 13 % of the Daily Value for Selen and 13 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & basil pasta sauce by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1,7 gprotein
5 gcarbohydrates
2,5 gfat
55kcal in Serving, 1 half pot, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 110 mg 5 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 20,6 mg23 %
Vitamin D L 0,071 µg0,4 %
Vitamin E L 1,9 mg13 %
Thiamin (B1) L 0,038 mg3 %
Riboflavin (B2) L 0,04 mg3 %
Niacin (B3) L 0,66 mg4 %
Pantothensäure (B5) L 0,1 mg2 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 31,2 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 18,7 mg1 %
Eisen L 0,48 mg3 %
Magnesium L 14,2 mg3 %
Phosphor L 26 mg2 %
Kalium L 279 mg6 %
Zink L 0,11 mg1 %
Kupfer L 0,077 mg9 %
Mangan L 0,09 mg4 %
Selen L 6,9 µg13 %
Iodin L 7,2 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 41 %Fat: 46 %55kcal / 100 g
  • Protein 14 %
  • Carbohydrates 41 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C23 %Selen13 %Vitamin E13 %Kupfer9 %Folat (B9)8 %Kalium6 %Vitamin B66 %Iodin5 %Niacin (B3)4 %Mangan4 %

Nutritional insights

  • Fiber2,4 gin the top quarter of Suppen und Saucen (median 1,6 g)
  • Sugars4,5 gabove the median for Suppen und Saucen (median 4 g)
  • Fat2,5 gbelow the median for Suppen und Saucen (median 5 g)
  • Saturated fat0,6 gbelow the median for Suppen und Saucen (median 1 g)
  • Sodium110 mgin the lowest quarter of Suppen und Saucen (median 393 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,15 g
Carotenoids (1)
Beta-Carotin L1.181 µg
Other components (2)
Wasser L90,9 g
Alkohol L0 g

Product details

Brand
Co-op
Barcode
5000128612708
Label serving
1 half pot (100 g)
Category
Pastasoßen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato pulp, water, red pepper, tomato concentrate, onion, sun-dried tomato, sunflower oil, garlic, basil, paprika, citric acid, flavouring, salt, chilli powder, dried oregano

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnSonnenblumenölKnoblauchSalz

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FoodCaloriesProteinCarbsFat
Dolmio Pasta sauce Dolmio 55 1,5 g 9,2 g 1 g
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Smooth Marinara Wegmans 56 1,6 g 8 g 1,6 g
Tomato, Basil & Garlic Pasta Sauce Reggano 56 1,6 g 8,8 g 2 g
Spicy Marinara Pasta Sauce Simple Truth 56 0 g 8 g 1,6 g
Organic Garden Vegetable Pasta Sauce Cadia 56 1,6 g 8 g 2 g
Organic Tomato Basil Pasta Sauce Cadia 56 1,6 g 7,2 g 2 g
Italian Style Marinara Sauce Wellsley Farms 56 1,6 g 4,8 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & basil pasta sauce?

100 g of Tomato & basil pasta sauce has 55 kcal. Serving, 1 half pot, 100 g (100 g): about 55 kcal.

How much protein is in Tomato & basil pasta sauce?

Tomato & basil pasta sauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in Serving, 1 half pot, 100 g (100 g). About 14 % of its calories come from protein.

How many carbs are in Tomato & basil pasta sauce?

Tomato & basil pasta sauce has 5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & basil pasta sauce?

Tomato & basil pasta sauce contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Tomato & basil pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23 % DV), Selen (13 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & basil pasta sauce?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128612708. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.