tomates bio

Packaged product Sonstige Lebensmittel Bio bouquet

Tomates bio contains 19 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 17 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

tomates bio by Bio bouquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
0,86 gprotein
2,5 gcarbohydrates
0,26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19,3 kcal
Total fat L 0,26 g 0,3 %
Saturated fat L 0,056 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 3,2 mg 0,1 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 0,86 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 15,5 mg17 %
Vitamin D L 0 µg0 %
Vitamin E L 0,66 mg4 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,65 mg4 %
Pantothensäure (B5) L 0,21 mg4 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 22,7 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 8,1 mg0,6 %
Eisen L 0,12 mg0,7 %
Magnesium L 10,1 mg2 %
Phosphor L 26,6 mg2 %
Kalium L 256 mg5 %
Zink L 0,087 mg0,8 %
Kupfer L 0,029 mg3 %
Mangan L 0,066 mg3 %
Selen L 5 µg9 %
Iodin L 0,2 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 63 %Fat: 15 %19kcal / 100 g
  • Protein 22 %
  • Carbohydrates 63 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17 %Selen9 %Folat (B9)6 %Kalium5 %Vitamin B65 %Vitamin E4 %Pantothensäure (B5)4 %Niacin (B3)4 %Thiamin (B1)3 %Kupfer3 %

Nutritional insights

  • Protein0,86 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0,26 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,056 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium3,2 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L449 µg
Other components (2)
Wasser L94,1 g
Alkohol L0 g

Product details

Brand
Bio bouquet
Barcode
02032609
Quantity
750
Category
Sonstige Lebensmittel

Ingredients

tomates

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tomates bio?

100 g of tomates bio has 19 kcal.

How much protein is in tomates bio?

Tomates bio contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in tomates bio?

Tomates bio has 2,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tomates bio?

Tomates bio contains 0,26 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does tomates bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in tomates bio?

100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02032609. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.