Tomatenpaste
Packaged product Suppen und Saucen Mani
Tomatenpaste contains 395 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 5 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 53 kcal per 100 g across 145 products.
100 g provides 54 % of the Daily Value for Vitamin E, 12 % of the Daily Value for Selen and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 39,6 g | 51 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,1 mg | 11 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 8,1 mg | 54 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 15,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 18,2 mg | 1 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,077 mg | 0,7 % |
| Kupfer L | 0,027 mg | 3 % |
| Mangan L | 0,062 mg | 3 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 5 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,82 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Sugars4,8 gbelow the median for Suppen und Saucen (median 4,9 g)
- Fat39,6 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Saturated fat6 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Sodium1.200 mgin the top quarter of Suppen und Saucen (median 356 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 399 µg |
|---|
Other components (2)
| Wasser L | 62,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mani
- Barcode
- 5202423180030
- Quantity
- 180g
- Category
- Tomatensoßen mit Basilikum
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnengetrocknete Tomaten* (64,2%) (Herkunft: Türkei), natives Olivenöl extra* (35%), Meersalz, Balsamessig*, Basilikum* "Aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenpaste?
100 g of Tomatenpaste has 395 kcal.
How much protein is in Tomatenpaste?
Tomatenpaste contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein.
How many carbs are in Tomatenpaste?
Tomatenpaste has 5 g of total carbohydrates per 100 g, including 0,82 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenpaste?
Tomatenpaste contains 39,6 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Tomatenpaste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (54 % DV), Selen (12 % DV), Vitamin C (11 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatenpaste?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202423180030. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.