Tomate ketchup

Packaged product Gewürze, Kräuter und Gewürze Colona

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Tomate ketchup contains 109 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 44 % from protein and 0,5 % from fat (estimated with general energy factors).

That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (101 kcal per 100 g).

100 g provides 40 % of the Daily Value for Iodin, 19 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomate ketchup by Colona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
20 gprotein
25 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,05 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 1.278 mg 56 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 2,1 g 8 %
Total sugars L 23,9 g
Added sugars L 6,3 g 13 %
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 2,9 mg19 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,051 mg4 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,1 mg2 %
Vitamin B6 L 0,045 mg3 %
Folat (B9) L 29 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 26,4 mg2 %
Eisen L 0,67 mg4 %
Magnesium L 33,7 mg8 %
Phosphor L 55 mg4 %
Kalium L 513 mg11 %
Zink L 0,038 mg0,3 %
Kupfer L 0,036 mg4 %
Mangan L 0,056 mg2 %
Selen L 0,71 µg1 %
Iodin L 60,7 µg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 55 %Fat: 0,5 %Alcohol: 0,1 %109kcal / 100 g
  • Protein 44 %
  • Carbohydrates 55 %
  • Fat 0,5 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin40 %Vitamin E19 %Kalium11 %Magnesium8 %Folat (B9)7 %Niacin (B3)7 %Phosphor4 %Kupfer4 %Riboflavin (B2)4 %Eisen4 %

Nutritional insights

  • Protein20 gin the top quarter of Gewürze, Kräuter und Gewürze (median 1,2 g)
  • Fiber2,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 1 g)
  • Sugars23,9 gin the top quarter of Gewürze, Kräuter und Gewürze (median 19 g)
  • Saturated fat0,05 gabove the median for Gewürze, Kräuter und Gewürze (median 0 g)
  • Sodium1.278 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 760 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
  • Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,5 g
Carotenoids (1)
Beta-Carotin L392 µg
Other components (2)
Wasser L72,8 g
Alkohol L0,025 g

Product details

Brand
Colona
Barcode
5410803510739
Category
Ketchup
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de tomates double concentrée (35 % soit 210g de tomates fraiches pour 100g de ketchup), eau, vinaigre, sucre, sel, amidon modifié, acidifiant: glucono-delta-lactone, conservateur : sorbate de potassium, antioxydant: acide ascorbique, épice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenEssigZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomate ketchup?

100 g of Tomate ketchup has 109 kcal.

Is Tomate ketchup high in protein?

Tomate ketchup contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 1,2 g).

How many carbs are in Tomate ketchup?

Tomate ketchup has 25 g of total carbohydrates per 100 g, including 2,1 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomate ketchup?

Tomate ketchup contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Tomate ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (40 % DV), Vitamin E (19 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomate ketchup?

100 g contains 1.278 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410803510739. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.