Toasts briochés nature
Toasts briochés nature contains 378 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (382 kcal per 100 g).
100 g provides 82 % of the Daily Value for Mangan, 53 % of the Daily Value for Thiamin (B1) and 30 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 34,4 mg | 11 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 13 g | |
| Added sugars L | 12,2 g | 24 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 16,1 µg | 2 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,64 mg | 53 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 0,75 mg | 5 % |
| Pantothensäure (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 48,8 µg | 12 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 34,9 mg | 3 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 67,8 mg | 16 % |
| Phosphor L | 243 mg | 19 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 10,5 µg | 7 % |
| Chlorid L | 55,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Getränke (median 11 g)
- Fiber2,9 gin the lowest quarter of Getränke (median 4,8 g)
- Sugars13 gin the top quarter of Getränke (median 4 g)
- Fat1,5 gin the lowest quarter of Getränke (median 5,2 g)
- Saturated fat0,8 gbelow the median for Getränke (median 0,9 g)
- Sodium296 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water17,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,62 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,87 g |
Sugars and starch (1)
| Stärke L | 49,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Linolsäure (Omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Beta-Carotin L | 4,2 µg |
|---|
Other components (2)
| Wasser L | 17,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de BLE, sirop de glucose, OEUFS 8.9%, sucre, levure, farine de MALT de BLE, huile de colza, sel, émulsifiants : stéaroyl-2-lactylate de sodium et lécithines de SOJA, GLUTEN DE BLE, agent de traitement de la farine : acide ascorbique. Traces éventuelles de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlGlucosesirupEiZuckerHefeRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts Au Froment Complet Boni (Colruyt) | 378 | 12 g | 69 g | 4 g |
| Tarwe toasts - volkoren Boni Selection | 378 | 12 g | 70 g | 3,9 g |
| Tostadas Dulce Rosa | 377 | 11 g | 73 g | 4,6 g |
| Pan tostado AOVE CASA SANTIVERI S.L. | 377 | 13,1 g | 65,4 g | 4,6 g |
| torrada tradicional VISCONTI | 377 | 11 g | 66,7 g | 7,3 g |
| Torrada bauducco Bauducco | 377 | 11 g | 66,7 g | 7,3 g |
| Integral familiar Consum | 380 | 13 g | 62 g | 6,5 g |
| Toasts au froment Boni sélection | 380 | 13 g | 72 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasts briochés nature?
100 g of Toasts briochés nature has 378 kcal.
Is Toasts briochés nature high in protein?
Toasts briochés nature contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 11 g).
How many carbs are in Toasts briochés nature?
Toasts briochés nature has 75 g of total carbohydrates per 100 g, including 2,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasts briochés nature?
Toasts briochés nature contains 1,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Toasts briochés nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (82 % DV), Thiamin (B1) (53 % DV), Kupfer (30 % DV), Phosphor (19 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasts briochés nature?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228409683. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.