Toasts briochés nature
Packaged product Mahlzeiten und Gerichte U
Toasts briochés nature contains 412 kcal per 100 g. A Serving, 9.6 g environ, 1 toast (9,6 g) provides about 40 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 298 kcal per 100 g across 25 products.
100 g provides 87 % of the Daily Value for Mangan, 70 % of the Daily Value for Thiamin (B1) and 30 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 18,8 mg | 6 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 9,1 µg | 1 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,84 mg | 70 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 61 µg | 15 % |
| Vitamin B12 L | 0,086 µg | 4 % |
| Calcium L | 34,4 mg | 3 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 73,1 mg | 17 % |
| Phosphor L | 262 mg | 21 % |
| Kalium L | 344 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 11 µg | 7 % |
| Chlorid L | 63,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 8,4 g)
- Fiber2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sugars9,1 gbelow the median for Mahlzeiten und Gerichte (median 9,7 g)
- Saturated fat2,6 gabove the median for Mahlzeiten und Gerichte (median 0,9 g)
- Sodium284 mgin the lowest quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water14,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Sugars and starch (1)
| Stärke L | 52,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,056 g |
| Linolsäure (Omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 14,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220063913
- Quantity
- 125 g
- Label serving
- 9.6 g environ, 1 toast
- Category
- Brioche sandwich bread
- Packaging
- en:pack,fr:feuille-carton-de-5g,fr:feuille-carton-a-recycler,fr:film-plastique-de-2g,fr:film-plastique-a-jeter,fr:pensez-au-tri,fr:point-vert,fr:sachet-plastique,fr:triman
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sirop de glucose-fructose, levure, graisse de palme, oeuf, sucre, émulsifiant : lécithines de tournesol, sel, poudre à lever : carbonates de potassium. traces éventuelles de lait et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeEiZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced brioche loaf Asda | 350 | 8,1 g | 53 g | 11 g |
| Zopf Ölz | 339 | 7,7 g | 54 g | 9,9 g |
| Sandwiches Alberto Il Fornaro | 333 | 9 g | 59 g | 12 g |
| Plain Brioche Loaf Hayley | 327 | 9,4 g | 39,5 g | 14,9 g |
| Brioche Sliced Loaf from Walmart Marketside (Walmart) | 324 | 8,8 g | 55,9 g | 8,8 g |
| Toasts brioches Carrefour | 315 | 7,7 g | 52 g | 7,8 g |
| Pain de mie brioché Monoprix | 313 | 8,4 g | 52 g | 7,4 g |
| Le Carré - Pain brioché Saint Rolan | 307 | 8,7 g | 50 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasts briochés nature?
100 g of Toasts briochés nature has 412 kcal. Serving, 9.6 g environ, 1 toast (9,6 g): about 40 kcal.
Is Toasts briochés nature high in protein?
Toasts briochés nature contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,2 g in Serving, 9.6 g environ, 1 toast (9,6 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,4 g).
How many carbs are in Toasts briochés nature?
Toasts briochés nature has 73 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasts briochés nature?
Toasts briochés nature contains 7,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Toasts briochés nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (87 % DV), Thiamin (B1) (70 % DV), Kupfer (30 % DV), Phosphor (21 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasts briochés nature?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220063913. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.