Toasted bread rolls

Packaged product Brot und Backwaren Carrefour

Toasted bread rolls contains 408 kcal per 100 g. A Serving, 52 g (52 g) provides about 212 kcal.

Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (404 kcal per 100 g).

100 g provides 972.222 % of the Daily Value for Vitamin A, 88 % of the Daily Value for Mangan and 29 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toasted bread rolls by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
10 gprotein
66 gcarbohydrates
10 gfat
212kcal in Serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 10 g 13 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0,003 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 6,9 g 25 %
Total sugars L 4,2 g
Added sugars L 1,7 g 3 %
Protein L 10 g 20 %
Vitamin A L 8.750.000 µg972.222 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 2 mg13 %
Thiamin (B1) L 0,34 mg28 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,2 mg1 %
Pantothensäure (B5) L 0,48 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 29,5 µg7 %
Vitamin B12 L 0,003 µg0,1 %
Calcium L 26,1 mg2 %
Eisen L 2,1 mg11 %
Magnesium L 68,5 mg16 %
Phosphor L 212 mg17 %
Kalium L 272 mg6 %
Zink L 1,8 mg17 %
Kupfer L 0,26 mg29 %
Mangan L 2 mg88 %
Selen L 9,6 µg17 %
Iodin L 17 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 67 %Fat: 23 %408kcal / 100 g
  • Protein 10 %
  • Carbohydrates 67 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A972.222 %Mangan88 %Kupfer29 %Thiamin (B1)28 %Selen17 %Phosphor17 %Zink17 %Magnesium16 %Vitamin E13 %Eisen11 %

Nutritional insights

  • Fiber6,9 gabove the median for Brot und Backwaren (median 5,9 g)
  • Fat10 gabove the median for Brot und Backwaren (median 7,8 g)
  • Saturated fat0,9 gbelow the median for Brot und Backwaren (median 1 g)
  • Sodium400 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L54,6 g
Carotenoids (1)
Beta-Carotin L4,6 µg
Other components (2)
Wasser L11,5 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560070737048
Quantity
400 g
Label serving
52 g
Category
Geröstete Brotbrötchen
Packaging
bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour 46%, whole _wheat_ flour 46%, rapeseed oil, sugar, yeast, salt, _wheat_ gluten, flour treatment agent: ascorbic acid. May contain traces of milk, eggs, sesame seeds and soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerHefeSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted bread rolls?

100 g of Toasted bread rolls has 408 kcal. Serving, 52 g (52 g): about 212 kcal.

Is Toasted bread rolls high in protein?

Toasted bread rolls contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,2 g in Serving, 52 g (52 g). About 10 % of its calories come from protein.

How many carbs are in Toasted bread rolls?

Toasted bread rolls has 66 g of total carbohydrates per 100 g, including 6,9 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted bread rolls?

Toasted bread rolls contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Toasted bread rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (972.222 % DV), Mangan (88 % DV), Kupfer (29 % DV), Thiamin (B1) (28 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted bread rolls?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070737048. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.