Toast Schmelzscheiben
Packaged product Milch und Eier Lisani
Toast Schmelzscheiben contains 230 kcal per 100 g. A Serving, 25 g (25 g) provides about 58 kcal.
Roughly 63 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 258 kcal per 100 g across 84 products.
100 g provides 44 % of the Daily Value for Vitamin B12, 32 % of the Daily Value for Calcium and 26 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 68,1 mg | 23 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 182 µg | 20 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 20,7 µg | 5 % |
| Vitamin B12 L | 1 µg | 44 % |
| Calcium L | 414 mg | 32 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 23,9 mg | 6 % |
| Phosphor L | 307 mg | 25 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,075 mg | 8 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 10 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for Milch und Eier (median 14,2 g)
- Sugars5,9 gabove the median for Milch und Eier (median 5,4 g)
- Fat16 gin the lowest quarter of Milch und Eier (median 20,9 g)
- Saturated fat11 gbelow the median for Milch und Eier (median 13 g)
- Sodium1.320 mgin the top quarter of Milch und Eier (median 1.000 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,004 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 57 µg |
|---|
Other components (2)
| Wasser L | 52 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lisani
- Barcode
- 29016211
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- schmelzkäse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast Scheiben Käse Gutes Land | 230 | 15,3 g | 5,9 g | 16,1 g |
| Продукт плавленый с сыром Чизбургер ООО "ПРОГРЕСС" | 230 | 7 g | 2 g | 22 g |
| Schmelzkäse Allgäuer Art Penny | 231 | 15,7 g | 6 g | 16 g |
| Holländer-Art Gut & Günstig | 231 | 15,7 g | 6 g | 16 g |
| Schmelzscheiben - Toast Hofburger | 231 | 16 g | 6 g | 16 g |
| Schmelzkäse-Scheiben Toast 35 % Jeden Tag | 229 | 16 g | 5,9 g | 16 g |
| Schmelz käse Scheiben Jeden Tag | 233 | 15 g | 5,9 g | 16 g |
| Penny Schmeltkäse Allgäuer Art herzhaft würzig Penny | 226 | 15,6 g | 5,9 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast Schmelzscheiben?
100 g of Toast Schmelzscheiben has 230 kcal. Serving, 25 g (25 g): about 58 kcal.
Is Toast Schmelzscheiben high in protein?
Toast Schmelzscheiben contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in Serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 14,2 g).
How many carbs are in Toast Schmelzscheiben?
Toast Schmelzscheiben has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast Schmelzscheiben?
Toast Schmelzscheiben contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Toast Schmelzscheiben contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (44 % DV), Calcium (32 % DV), Riboflavin (B2) (26 % DV), Phosphor (25 % DV) and Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toast Schmelzscheiben?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29016211. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.