Tiny toast original

Packaged product Brot und Backwaren Prozis

Tiny toast original contains 415 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 84 % of the Daily Value for Mangan, 33 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiny toast original by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
11 gprotein
68 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 10 g 13 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0,002 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 4,7 g 17 %
Total sugars L 7,9 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0,058 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 4,9 mg33 %
Thiamin (B1) L 0,29 mg24 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,45 mg9 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 28 µg7 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 24,9 mg2 %
Eisen L 2 mg11 %
Magnesium L 65,4 mg16 %
Phosphor L 199 mg16 %
Kalium L 260 mg6 %
Zink L 1,7 mg16 %
Kupfer L 0,25 mg28 %
Mangan L 1,9 mg84 %
Selen L 9,5 µg17 %
Iodin L 19,7 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 67 %Fat: 22 %415kcal / 100 g
  • Protein 11 %
  • Carbohydrates 67 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan84 %Vitamin E33 %Kupfer28 %Thiamin (B1)24 %Selen17 %Phosphor16 %Zink16 %Magnesium16 %Iodin13 %Eisen11 %

Nutritional insights

  • Protein11 gin the top quarter of Brot und Backwaren (median 8,9 g)
  • Fiber4,7 gabove the median for Brot und Backwaren (median 3,3 g)
  • Sugars7,9 gin the top quarter of Brot und Backwaren (median 3,1 g)
  • Fat10 gin the top quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0,4 g)
  • Sodium440 mgbelow the median for Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L51,7 g
Carotenoids (1)
Beta-Carotin L4,8 µg
Other components (2)
Wasser L10,8 g
Alkohol L0 g

Product details

Brand
Prozis
Barcode
5600961147209
Category
Brote
Packaging
it:busta-plastica
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di GRANO (87%), Olio di Girasole, Siero del LATTE in Polvere Estratto di Malto d'ORZO, Sale, GIAITINE di GRANO, Lievito, Destrosio Emulsionanti (Lecitine (SOIA) Esteri Mono - e Diacetiltartarici di Mono - e Digliceridi degli Acidi Grassi) Farina di SOIA, Antiossidante (Acido Ascorbico). Può contenere tracce di semi di sesamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSonnenblumenölSalzHefe

Similar products

FoodCaloriesProteinCarbsFat
Vita Pro Grissini Proteici VitaVigor 415 24 g 63 g 7,1 g
Biscote Coviran 415 11 g 70 g 9 g
Grissini friabili GrissinBon 415 13 g 71 g 8 g
Bocconcini tutto gusto GrissinBon 415 13 g 71 g 8 g
Grissinbon pizza GrissinBon 415 12 g 67 g 10 g
Mini favolosi snack pizza GrissinBon 415 2,4 g 67 g 10 g
Fette biscottate Piccolo 415 11 g 75 g 7 g
Flint Crostini Di Pane Flint 415 10,2 g 76,4 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiny toast original?

100 g of Tiny toast original has 415 kcal.

Is Tiny toast original high in protein?

Tiny toast original contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).

How many carbs are in Tiny toast original?

Tiny toast original has 68 g of total carbohydrates per 100 g, including 4,7 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiny toast original?

Tiny toast original contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Tiny toast original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (84 % DV), Vitamin E (33 % DV), Kupfer (28 % DV), Thiamin (B1) (24 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiny toast original?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961147209. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.