Three Cheese Breadsticks
Packaged product Brot und Backwaren New York Bakery
Three Cheese Breadsticks contains 329 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 50 % of the Daily Value for Mangan, 18 % of the Daily Value for Iodin and 17 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 603 mg | 26 % |
| Total carbohydrates L | 41,1 g | 15 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 13,7 g | 27 % |
| Vitamin A L | 36,3 µg | 4 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 205 mg | 16 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 42,6 mg | 10 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 110 mg | 2 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 8 µg | 15 % |
| Iodin L | 26,8 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,4 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars4,1 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat13,7 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat4,8 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium603 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water42,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 30,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 14,8 µg |
|---|
Other components (2)
| Wasser L | 42,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 13,7 g | 13,7 g |
| Carbohydrates | 39,7 g | 41,1 g |
| Fat | 13,7 g | 13,7 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 4,1 g | 4,1 g |
| Sodium | 603 mg | 603 mg |
Product details
- Brand
- New York Bakery
- Barcode
- 0070459009237
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, mozzarella and cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), soybean oil, sugar, contains 2% or less of: palm qil, salt, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), yeast, dried garlic, natural flavor, mono and di-glycerides, spice, citric acid, ascorbic acid (vitamin c), nonfat dry milk, whey, beta carotene added for color. contains: milk, wheat.h
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpernickel Bagel Wegman’s | 329 | 11,8 g | 69,4 g | 1,2 g |
| Garlic And Parsley Bread Tescos | 329 | 8,2 g | 40 g | 14,3 g |
| Strawberry Muffin Lowes Foods | 329 | 3,5 g | 48,2 g | 13,5 g |
| White Mini Flatbread Coles Bakery | 329 | 8,8 g | 49,5 g | 10 g |
| Roasted Pork Buns Dumpling Daughter | 329 | 11 g | 40,2 g | 13,4 g |
| Cheese Bread Fresh Pan | 329 | 7,9 g | 56,4 g | 8,6 g |
| Protein Waffle Kodiak | 329 | 14,3 g | 35,7 g | 14,3 g |
| Asiago Pull Apart Rolls Hannaford | 329 | 11,8 g | 44,7 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Breadsticks?
100 g of Three Cheese Breadsticks has 329 kcal.
Is Three Cheese Breadsticks high in protein?
Three Cheese Breadsticks contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Three Cheese Breadsticks?
Three Cheese Breadsticks has 41,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,1 g of sugars.
How much fat is in Three Cheese Breadsticks?
Three Cheese Breadsticks contains 13,7 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Three Cheese Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Iodin (18 % DV), Kupfer (17 % DV), Calcium (16 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Breadsticks?
100 g contains 603 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567631. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0070459009237. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2026. Imported 7. November 2026.
Last updated: . Source description: "THREE CHEESE BREADSTICKS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.