Thon rosé
Packaged product Fisch und Meeresfrüchte M Classic
Thon rosé contains 153 kcal per 100 g.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 185 kcal per 100 g across 638 products.
100 g provides 95 % of the Daily Value for Niacin (B3), 49 % of the Daily Value for Vitamin B6 and 17 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 46,1 mg | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 15,1 mg | 95 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,83 mg | 49 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,5 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 33,4 mg | 8 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 400 mg | 9 % |
| Zink L | 0,81 mg | 7 % |
| Kupfer L | 0,085 mg | 9 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 0,091 µg | 0,2 % |
| Iodin L | 0,015 µg | 0 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat4,5 gbelow the median for Fisch und Meeresfrüchte (median 8,6 g)
- Saturated fat0,8 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,01 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,59 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,07 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,19 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,94 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0,01 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
100 g abgetropft enthalten | 100 g égouttes contiennent: all, Fet matières grasses 4,5 g,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tunfisch Dreimaster | 153 | 29 g | 0 g | 4,1 g |
| Nam Prik Tina Sealect | 153 | 14,1 g | 5,9 g | 8,2 g |
| Atún claro con tomate Ribeira | 153 | 13 g | 4,5 g | 9,3 g |
| Atún claro en tomate El Corte Inglés | 153 | 12,6 g | 4,5 g | 9,3 g |
| Tuna in spicy tomato sauce Mario | 154 | 21,2 g | 0 g | 8,7 g |
| Thon rose Denner | 152 | 26 g | 0 g | 5,3 g |
| Thon Rose Denner | 152 | 26 g | 0 g | 5 g |
| Albacore Tuna Steak in spring water Sainsbury's | 151 | 26,3 g | 0,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon rosé?
100 g of Thon rosé has 153 kcal.
Is Thon rosé high in protein?
Thon rosé contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).
How many carbs are in Thon rosé?
Thon rosé has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon rosé?
Thon rosé contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Thon rosé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (95 % DV), Vitamin B6 (49 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon rosé?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312266533. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.