Thon au chili
Packaged product Fisch und Meeresfrüchte First State
Thon au chili contains 102 kcal per 100 g.
Roughly 43 % of its calories come from protein, with 36 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 180 kcal per 100 g across 35 products.
100 g provides 88 % of the Daily Value for Selen, 77 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 130 µg | 14 % |
| Vitamin C L | 6 mg | 7 % |
| Vitamin D L | 3,8 µg | 19 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 5,5 mg | 34 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 77 % |
| Calcium L | 13,4 mg | 1 % |
| Eisen L | 0,97 mg | 5 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 119 mg | 9 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,079 mg | 9 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 48,4 µg | 88 % |
| Iodin L | 28,6 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 21 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of Fisch und Meeresfrüchte (median 20 g)
- Fiber0,22 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars3,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat4 gin the lowest quarter of Fisch und Meeresfrüchte (median 10 g)
- Saturated fat0,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,7 g)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 45,8 µg |
|---|
Other components (2)
| Wasser L | 72,3 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- First State
- Barcode
- 5411251106765
- Quantity
- 185 g
- Category
- thunfischflocken in Öl
- Packaging
- fr:1-conserve-en-metal-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tuna (49%), water, sugar, sunflower oil, tomato concentrate, chili (3%), modified tapioca starch, salt, thickener: guar gum, powdered pepper (0.5%), flavor enhancer: monosodium glutamate, garlic powder, rice vinegar, coloring: paprika extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölTomatenSalzKnoblauchEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon au chili?
100 g of Thon au chili has 102 kcal.
Is Thon au chili high in protein?
Thon au chili contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 20 g).
How many carbs are in Thon au chili?
Thon au chili has 5,3 g of total carbohydrates per 100 g, including 0,22 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon au chili?
Thon au chili contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Thon au chili contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (88 % DV), Vitamin B12 (77 % DV), Niacin (B3) (34 % DV), Vitamin D (19 % DV) and Iodin (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon au chili?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411251106765. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.