Terrine canard au confit d'oignon

Packaged product Geflügel Le Comptoir de Mathilde

Terrine canard au confit d'oignon contains 292 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 19 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (300 kcal per 100 g).

100 g provides 55 % of the Daily Value for Riboflavin (B2), 42 % of the Daily Value for Chlorid and 36 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Terrine canard au confit d'oignon by Le Comptoir de Mathilde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
14 gprotein
5,9 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 24 g 31 %
Saturated fat L 7,9 g 40 %
Cholesterol L 114 mg 38 %
Sodium L 680 mg 30 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 0,75 g 3 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Vitamin A L 8,6 µg1 %
Vitamin C L 6,7 mg7 %
Vitamin D L 0,81 µg4 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,31 mg26 %
Riboflavin (B2) L 0,71 mg55 %
Niacin (B3) L 5,4 mg34 %
Pantothensäure (B5) L 1,8 mg36 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 8,9 µg2 %
Vitamin B12 L 0,2 µg8 %
Calcium L 21 mg2 %
Eisen L 4,6 mg25 %
Magnesium L 18,5 mg4 %
Phosphor L 171 mg14 %
Kalium L 257 mg5 %
Zink L 2,1 mg19 %
Kupfer L 0,24 mg26 %
Mangan L 0,35 mg15 %
Selen L 5,2 µg9 %
Iodin L 31,9 µg21 %
Chlorid L 959 mg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 8 %Fat: 73 %292kcal / 100 g
  • Protein 19 %
  • Carbohydrates 8 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)55 %Chlorid42 %Pantothensäure (B5)36 %Niacin (B3)34 %Kupfer26 %Thiamin (B1)26 %Eisen25 %Iodin21 %Zink19 %Vitamin B618 %

Nutritional insights

  • Fiber0,75 gin the top quarter of Geflügel (median 0,31 g)
  • Sugars3,7 gin the top quarter of Geflügel (median 0,5 g)
  • Fat24 gbelow the median for Geflügel (median 26 g)
  • Saturated fat7,9 gin the lowest quarter of Geflügel (median 9,2 g)
  • Sodium680 mgin the top quarter of Geflügel (median 616 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L10,1 g
Mehrfach ungesättigtes Fett L2,7 g
Sugars and starch (1)
Stärke L3,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,003 g
DHA (Omega-3, 22:6 n-3) L0,013 g
ALA (omega-3, 18:3 n-3) L0,049 g
Linolsäure (Omega-6, 18:2) L0,35 g
Carotenoids (1)
Beta-Carotin L14,2 µg
Other components (2)
Wasser L61,2 g
Alkohol L0 g

Product details

Brand
Le Comptoir de Mathilde
Barcode
3700961306841
Category
Duck terrines
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gras de porc, viande de canard, foie de porc, viande de porc, confit d'oignons, œufs entiers, amidon de maïs modifié, sel, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnEiSalz

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Terrine canard au confit d'oignons Le Comptoir de Mathilde 292 14 g 5,9 g 24 g
Terrines de Canard aux champignons des bois Valette 293 14 g 1,6 g 25,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Terrine canard au confit d'oignon?

100 g of Terrine canard au confit d'oignon has 292 kcal.

Is Terrine canard au confit d'oignon high in protein?

Terrine canard au confit d'oignon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 19 % of its calories come from protein.

How many carbs are in Terrine canard au confit d'oignon?

Terrine canard au confit d'oignon has 5,9 g of total carbohydrates per 100 g, including 0,75 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Terrine canard au confit d'oignon?

Terrine canard au confit d'oignon contains 24 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Terrine canard au confit d'oignon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (55 % DV), Chlorid (42 % DV), Pantothensäure (B5) (36 % DV), Niacin (B3) (34 % DV) and Kupfer (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Terrine canard au confit d'oignon?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700961306841. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.