Tej 1,5% ESL
Packaged product Milch und Eier Pilos
Tej 1,5% ESL contains 44 kcal per 100 g. A Serving, 250 ml (250 g) provides about 109 kcal.
Roughly 42 % of its calories come from carbohydrates, with 31 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (48 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 5,7 mg | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 19,2 µg | 2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 117 mg | 9 % |
| Eisen L | 0,045 mg | 0,3 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 89,1 mg | 7 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 12,1 µg | 8 % |
| Chlorid L | 100 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 3,4 g)
- Sugars4,6 gin the lowest quarter of Milch und Eier (median 4,8 g)
- Fat1,5 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,34 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,02 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 0,02 g |
Carotenoids (1)
| Beta-Carotin L | 9,5 µg |
|---|
Other components (2)
| Wasser L | 89,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
zsírszegény tej
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tej, 1,5% ESL Tesco | 44 | 2,9 g | 4,6 g | 1,5 g |
| Tej 1,5% ESL S-Budget | 44 | 3 g | 4,7 g | 1,5 g |
| Fettarme Frischmilch BioBio | 43 | 3,5 g | 5,1 g | 1,5 g |
| Lait facile à digérer Auchan | 43 | 3,3 g | 4,8 g | 1,2 g |
| ESL Tej 1,5% Spar | 44 | 3,1 g | 4,6 g | 1,5 g |
| Lait de chèvre demi-écrémé Auchan | 45 | 3,3 g | 4,5 g | 1,5 g |
| Lait de chèvre demi-écrémé Auchan | 45 | 3,3 g | 4,5 g | 1,5 g |
| Lait demi-écrémé Auchan | 46 | 3,2 g | 4,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tej 1,5% ESL?
100 g of Tej 1,5% ESL has 44 kcal. Serving, 250 ml (250 g): about 109 kcal.
How much protein is in Tej 1,5% ESL?
Tej 1,5% ESL contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,3 g in Serving, 250 ml (250 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,4 g).
How many carbs are in Tej 1,5% ESL?
Tej 1,5% ESL has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tej 1,5% ESL?
Tej 1,5% ESL contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Tej 1,5% ESL contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tej 1,5% ESL?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20155810. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.