Tegole valdostane
Packaged product Süßigkeiten und Desserts Bennet
Tegole valdostane contains 472 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 54 % of the Daily Value for Mangan, 43 % of the Daily Value for Kupfer and 20 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,06 µg | 0,3 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 21,2 µg | 5 % |
| Vitamin B12 L | 0,041 µg | 2 % |
| Calcium L | 31,5 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 53,8 mg | 13 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,39 mg | 43 % |
| Mangan L | 1,3 mg | 54 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars34 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium84 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water45,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 24,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,2 µg |
|---|
Other components (2)
| Wasser L | 45,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Albume d'UOVO, farina di FRUMENTO, NOCCIOLE 17%, amido di mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiWeizenmehlHaselnuss
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tegole valdostane?
100 g of Tegole valdostane has 472 kcal.
Is Tegole valdostane high in protein?
Tegole valdostane contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Tegole valdostane?
Tegole valdostane has 62 g of total carbohydrates per 100 g, including 3,6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tegole valdostane?
Tegole valdostane contains 18 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Tegole valdostane contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Kupfer (43 % DV), Vitamin E (20 % DV), Riboflavin (B2) (17 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tegole valdostane?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019514080042. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.