Taste the Difference Comté

Packaged product Milch und Eier Sainsbury's

Taste the Difference Comté contains 418 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 25 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (418 kcal per 100 g).

100 g provides 108 % of the Daily Value for Vitamin B12, 76 % of the Daily Value for Calcium and 68 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taste the Difference Comté by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
27 gprotein
0,5 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 35 g 45 %
Saturated fat L 23 g 115 %
Cholesterol L 115 mg 38 %
Sodium L 360 mg 16 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamin A L 263 µg29 %
Vitamin C L 0 mg0 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,8 mg5 %
Thiamin (B1) L 0,033 mg3 %
Riboflavin (B2) L 0,38 mg29 %
Niacin (B3) L 0,098 mg0,6 %
Pantothensäure (B5) L 0,32 mg6 %
Vitamin B6 L 0,08 mg5 %
Folat (B9) L 5 µg1 %
Vitamin B12 L 2,6 µg108 %
Calcium L 993 mg76 %
Eisen L 0,49 mg3 %
Magnesium L 43,7 mg10 %
Phosphor L 681 mg54 %
Kalium L 116 mg2 %
Zink L 3,8 mg35 %
Kupfer L 0,61 mg68 %
Mangan L 0,03 mg1 %
Selen L 7 µg13 %
Iodin L 24,4 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 0,5 %Fat: 74 %418kcal / 100 g
  • Protein 25 %
  • Carbohydrates 0,5 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12108 %Calcium76 %Kupfer68 %Phosphor54 %Zink35 %Riboflavin (B2)29 %Vitamin A29 %Iodin16 %Selen13 %Magnesium10 %

Nutritional insights

  • Sugars0,5 gin the top quarter of Milch und Eier (median 0 g)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L100 µg
Other components (2)
Wasser L33,2 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
01815108
Category
Comté
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Comté Cheese (_Cows'Milk_)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taste the Difference Comté?

100 g of Taste the Difference Comté has 418 kcal.

Is Taste the Difference Comté high in protein?

Taste the Difference Comté contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 25 % of its calories come from protein.

How many carbs are in Taste the Difference Comté?

Taste the Difference Comté has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taste the Difference Comté?

Taste the Difference Comté contains 35 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

What vitamins and minerals does Taste the Difference Comté contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (108 % DV), Calcium (76 % DV), Kupfer (68 % DV), Phosphor (54 % DV) and Zink (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taste the Difference Comté?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01815108. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.