Tartar Sauce

Packaged product Suppen und Saucen Heinz

Tartar Sauce contains 300 kcal per 100 g. A Serving, 2 Tbsp, 30 mL (30 g) provides about 90 kcal.

Roughly 81 % of its calories come from fat, with 18 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 454 kcal per 100 g across 59 products.

100 g provides 14 % of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tartar Sauce by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0,67 gprotein
13,3 gcarbohydrates
26,7 gfat
90kcal in Serving, 2 Tbsp, 30 mL (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26,7 g 34 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 733 mg 32 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Added sugars L 1,5 g 3 %
Protein L 0,67 g 1 %
Vitamin A L 5 µg0,6 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,03 µg0,2 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,003 mg0,2 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,004 mg0 %
Pantothensäure (B5) L 0,047 mg0,9 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 2,6 µg0,6 %
Vitamin B12 L 0,046 µg2 %
Calcium L 0 mg0 %
Eisen L 0,33 mg2 %
Magnesium L 2,6 mg0,6 %
Phosphor L 5,6 mg0,4 %
Kalium L 33 mg0,7 %
Zink L 0,056 mg0,5 %
Kupfer L 0,013 mg1 %
Mangan L 0,031 mg1 %
Selen L 3,2 µg6 %
Iodin L 8,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 18 %Fat: 81 %Alcohol: 0,1 %300kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 18 %
  • Fat 81 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E14 %Selen6 %Iodin6 %Vitamin B122 %Eisen2 %Kupfer1 %Mangan1 %Pantothensäure (B5)0,9 %Kalium0,7 %Folat (B9)0,6 %

Nutritional insights

  • Protein0,67 gbelow the median for Suppen und Saucen (median 1 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,013 g)
  • Sugars10 gin the top quarter of Suppen und Saucen (median 4,9 g)
  • Fat26,7 gin the lowest quarter of Suppen und Saucen (median 47,6 g)
  • Saturated fat5 gabove the median for Suppen und Saucen (median 4,8 g)
  • Sodium733 mgbelow the median for Suppen und Saucen (median 747 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
  • Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,3 g
Carotenoids (1)
Beta-Carotin L2 µg
Other components (2)
Wasser L66,8 g
Alkohol L0,023 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0,67 g0,67 g
Carbohydrates 13,3 g13,3 g
Fat 26,7 g26,7 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 733 mg733 mg

Product details

Brand
Heinz
Barcode
0057000000608
Quantity
354 mL
Label serving
2 Tbsp (30 mL)
Category
Weinsäuresoßen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soybean oil, Vinegar, Sugar, Cucumbers, Modified corn starch, Liquid yolk (egg), Salt, Spices (mustard), Natural and artificial flavour, Xanthan gum, Calcium disodium EDTA, Calcium chloride, Palm oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigZuckerEiSalzPalmöl

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Tartar sauce Western Family 333 0,67 g 10 g 30 g
Tartar Sauce Food Club 267 0 g 13,3 g 23,3 g
tartare sauce Tracklements 336 2 g 5 g 34 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tartar Sauce?

100 g of Tartar Sauce has 300 kcal. Serving, 2 Tbsp, 30 mL (30 g): about 90 kcal.

How much protein is in Tartar Sauce?

Tartar Sauce contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,2 g in Serving, 2 Tbsp, 30 mL (30 g). About 0,9 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1 g).

How many carbs are in Tartar Sauce?

Tartar Sauce has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Tartar Sauce?

Tartar Sauce contains 26,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Tartar Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tartar Sauce?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633900. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0057000000608. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.