Taralli
Packaged product Getränke Esselunga
Taralli contains 456 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 13 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 366 kcal per 100 g across 99 products.
100 g provides 85 % of the Daily Value for Mangan, 58 % of the Daily Value for Chlorid and 54 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 8,2 mg | 54 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 64,6 mg | 15 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 85 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 50 µg | 33 % |
| Chlorid L | 1.340 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 33 %
- Alcohol 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for Getränke (median 8 g)
- Fiber1,8 gbelow the median for Getränke (median 2,8 g)
- Sugars1,4 gin the lowest quarter of Getränke (median 6,4 g)
- Fat18,8 gin the top quarter of Getränke (median 10,8 g)
- Saturated fat2,7 gabove the median for Getränke (median 2,3 g)
- Sodium880 mgin the top quarter of Getränke (median 440 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7 g |
Sugars and starch (1)
| Stärke L | 52,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 6,9 g |
Carotenoids (1)
| Beta-Carotin L | 20,4 µg |
|---|
Other components (2)
| Wasser L | 11 g |
|---|---|
| Alkohol L | 9,5 g |
Product details
Ingredients
farina di grano tenero tipo “00', vino bianco (contiene solfiti), olio di semi di girasole alto oleico, olio extravergine d'oliva (7%), sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölOlivenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Treccine fatte a mano PATATE E ROSMARINO Apulia Food | 455 | 9,3 g | 65,3 g | 17 g |
| Tarallucci biologici Tentazioni Pugliesi | 455 | 9,5 g | 63,7 g | 17,7 g |
| Ciambelline al vino rosso Ciardi | 459 | 6,7 g | 68,4 g | 17,6 g |
| Ciambelline al vino bianco Ciardi | 459 | 6,7 g | 68,4 g | 17,6 g |
| Ciambelline al vino rosso Ciardi | 459 | 6,7 g | 68,4 g | 17,6 g |
| Ciambelline al vino rosso Ciardi | 459 | 6,7 g | 68,4 g | 17,6 g |
| Ciambelline al vino bianco Ciardi | 459 | 6,7 g | 68,4 g | 17,6 g |
| Amaretti morbissimi Ciardi | 461 | 11,9 g | 59,4 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 456 kcal.
How much protein is in Taralli?
Taralli contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getränke, that is above the median (median 8 g).
How many carbs are in Taralli?
Taralli has 61,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 18,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Taralli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (85 % DV), Chlorid (58 % DV), Vitamin E (54 % DV), Iodin (33 % DV) and Kupfer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taralli?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330009649. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.