Tapenade noire
Packaged product Süßigkeiten und Desserts Monoprix
Tapenade noire contains 292 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 3 % from protein and 0 % from alcohol (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (268 kcal per 100 g).
100 g provides 1.219.542 % of the Daily Value for Iodin, 43 % of the Daily Value for Selen and 39 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 6,6 g | 23 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0,69 µg | 0,1 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 5,2 mg | 34 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,067 mg | 1 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 78,8 mg | 6 % |
| Eisen L | 7 mg | 39 % |
| Magnesium L | 17,2 mg | 4 % |
| Phosphor L | 19 mg | 2 % |
| Kalium L | 73,4 mg | 2 % |
| Zink L | 0,23 mg | 2 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 23,5 µg | 43 % |
| Iodin L | 1.829.313 µg | 1.219.542 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Fiber6,6 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 26,9 g)
- Saturated fat3,6 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Sodium1.280 mgabove the median for Süßigkeiten und Desserts (median 1.240 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water67,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,005 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 211 µg |
|---|
Other components (2)
| Wasser L | 67,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033593886
- Quantity
- 100g
- Category
- Black tapenades
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olives noires* 92% - câpres* 3%-huile dolive vierge extra* - ail* - anchois salés 0,7% (anchois, sel - herbes aromatiques* - sel - vinaigre de cidre. Traces de celeri. Ingrédients issus de l'agriculture biologique. Piesence possible de morceaux de noyaux d'olives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade aux olives noires Jean Martin | 292 | 2,3 g | 4,7 g | 27 g |
| Tapenade noire L'épicurien | 291 | 1,7 g | 3 g | 29 g |
| Tapenade noire tomates séchées et basilic Comtesse du Barry | 291 | 1,7 g | 3 g | 29 g |
| Tapenade noire tonates sechees et basilic L'Epicurien | 291 | 1,7 g | 3 g | 29 g |
| Tapenade de la mer ARMAND BLOT Armand Blot | 295 | 3 g | 8 g | 28 g |
| Tapenade noire Les Richesses de la Mer | 295 | 3 g | 8 g | 28 g |
| Tapenade noire Bio La Vie Claire | 295 | 1,9 g | 6,2 g | 28 g |
| Tapenade noire dégustation Cora | 295 | 2,2 g | 2 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapenade noire?
100 g of Tapenade noire has 292 kcal.
How much protein is in Tapenade noire?
Tapenade noire contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1,8 g).
How many carbs are in Tapenade noire?
Tapenade noire has 0 g of total carbohydrates per 100 g, including 6,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapenade noire?
Tapenade noire contains 30 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Tapenade noire contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.219.542 % DV), Selen (43 % DV), Eisen (39 % DV), Vitamin E (34 % DV) and Kupfer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapenade noire?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033593886. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.