Tamarinden Paste
Packaged product Suppen und Saucen Cosmoveda
Tamarinden Paste contains 108 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 133 kcal per 100 g across 1.220 products.
100 g provides 18 % of the Daily Value for Kupfer, 11 % of the Daily Value for Pantothensäure (B5) and 10 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 12,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,6 mg | 3 % |
| Eisen L | 0,64 mg | 4 % |
| Magnesium L | 33,4 mg | 8 % |
| Phosphor L | 43,4 mg | 3 % |
| Kalium L | 487 mg | 10 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 0,98 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber5,1 gin the top quarter of Suppen und Saucen (median 0,67 g)
- Sugars11,2 gabove the median for Suppen und Saucen (median 5,4 g)
- Fat0,2 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,7 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 600 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 62,3 µg |
|---|
Other components (2)
| Wasser L | 46 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Tamarinde* (70%), Wasser (30%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamarinden Paste?
100 g of Tamarinden Paste has 108 kcal.
How much protein is in Tamarinden Paste?
Tamarinden Paste contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Tamarinden Paste?
Tamarinden Paste has 24,3 g of total carbohydrates per 100 g, including 5,1 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamarinden Paste?
Tamarinden Paste contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tamarinden Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (18 % DV), Pantothensäure (B5) (11 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tamarinden Paste?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032108117942. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.