Tablettes
Packaged product Süßigkeiten und Desserts Filet Bleu
Tablettes contains 496 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (501 kcal per 100 g).
100 g provides 34 % of the Daily Value for Mangan, 18 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 14,6 g | 73 % |
| Cholesterol L | 28,4 mg | 9 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 38,1 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 58,7 µg | 7 % |
| Vitamin C L | 0,087 mg | 0,1 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 146 mg | 11 % |
| Eisen L | 0,88 mg | 5 % |
| Magnesium L | 38,4 mg | 9 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 267 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,78 mg | 34 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 11,1 µg | 7 % |
| Chlorid L | 245 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
- Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars38,1 gabove the median for Süßigkeiten und Desserts (median 36,2 g)
- Fat23,4 gabove the median for Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat14,6 gabove the median for Süßigkeiten und Desserts (median 14 g)
- Sodium240 mgabove the median for Süßigkeiten und Desserts (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 22,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,081 g |
| Linolsäure (Omega-6, 18:2) L | 0,82 g |
Carotenoids (1)
| Beta-Carotin L | 50,9 µg |
|---|
Other components (2)
| Wasser L | 5,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Filet Bleu
- Barcode
- 3556940901329
- Quantity
- 850 g
- Category
- Butter biscuit with chocolate
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat blanc 48 % (sucre, beurre de cacao, poudre de LAIT entier, émulsifiant : lécithine), farine de BLÉ, sucre, BEURRE concentré 6,5 %, amidon de BLÉ, poudres à lever : carbonate acide d'ammonium - carbonate acide de sodium, LACTOSE et protéines de LAIT, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit beurre chocolat lait Cora | 496 | 6,6 g | 64,9 g | 22,7 g |
| Petit beurre au chocolat avec des céréales complètes Naturaplan | 496 | 9 g | 62 g | 23 g |
| Petit beurre au chocolat blanc Dia | 496 | 6,6 g | 65 g | 23,3 g |
| Bratensauce Kania | 497 | 7,3 g | 64 g | 23 g |
| Chocolate Fusion Dark Chocolate Covered Biscuits Original Gourmet | 494 | 6 g | 59 g | 26 g |
| Petit beurre tablette chocolat noir P'tit Déli | 493 | 6,6 g | 63 g | 23 g |
| Petit écolier chocolat blanc LU | 499 | 6,3 g | 67 g | 22 g |
| Petit beurre avec chocolat lait Filet Bleu | 499 | 6,6 g | 64 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tablettes?
100 g of Tablettes has 496 kcal.
How much protein is in Tablettes?
Tablettes contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,9 g).
How many carbs are in Tablettes?
Tablettes has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tablettes?
Tablettes contains 23,4 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Tablettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (34 % DV), Riboflavin (B2) (18 % DV), Phosphor (15 % DV), Calcium (11 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tablettes?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3556940901329. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.