Tabléo chocolat noir
Packaged product Süßigkeiten und Desserts Marque Repère
Tabléo chocolat noir contains 498 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (497 kcal per 100 g).
100 g provides 96 % of the Daily Value for Kupfer, 70 % of the Daily Value for Mangan and 34 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 34 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 56,5 µg | 6 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 1,2 µg | 6 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 34,1 µg | 9 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 40,1 mg | 3 % |
| Eisen L | 6 mg | 34 % |
| Magnesium L | 122 mg | 29 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 460 mg | 10 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,86 mg | 96 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 8,8 µg | 6 % |
| Chlorid L | 30,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of Süßigkeiten und Desserts (median 6,6 g)
- Fiber4,1 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
- Fat23 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 15 g)
- Sodium216 mgabove the median for Süßigkeiten und Desserts (median 174 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Sugars and starch (1)
| Stärke L | 23,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,092 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 15,1 µg |
|---|
Other components (2)
| Wasser L | 5,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700000731
- Quantity
- 150 g
- Label serving
- Deux biscuits g
- Category
- Keks mit dunkler Schokoladentafelabdeckung
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir 48 % (pâte de cacao, sucre, beurre de cacao, lactose, lait écrémé en poudre, matière grasse laitière anhydre, émulsifiant: lécithines (soja), arôme naturel de vanille); farine de blé 37 %; sucre; beurre concentré 6,5 % (équivalent à 7,6 % de beurre reconstitué) ; poudres à lever: E500, E503, E450; lait écrémé en poudre ; sel. Traces de: fruits à coque, oeufs et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzEiKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tableau d'honneur Chocolat noir Chabrior | 498 | 6,9 g | 64 g | 23 g |
| Petit beurre tablette chocolat noir 150g U | 498 | 6,5 g | 63 g | 24 g |
| Petit beurre tablette de chocolat noir 10 pochon de 2 - 250g U | 498 | 6,5 g | 63 g | 24 g |
| Tablette chocolat noir U | 498 | 6,5 g | 63 g | 24 g |
| Petit beurre tablette de chocolat noir, pocket 250g U | 498 | 6,5 g | 63 g | 24 g |
| Dark Choco Leibniz Bahlsen | 498 | 7,2 g | 58 g | 25 g |
| Choco Leibniz Edelherb Bahlsen | 498 | 7,2 g | 58 g | 25 g |
| Digestives Dark chocolate McVitie's | 497 | 6 g | 61,1 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tabléo chocolat noir?
100 g of Tabléo chocolat noir has 498 kcal.
How much protein is in Tabléo chocolat noir?
Tabléo chocolat noir contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Tabléo chocolat noir?
Tabléo chocolat noir has 64 g of total carbohydrates per 100 g, including 4,1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tabléo chocolat noir?
Tabléo chocolat noir contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Tabléo chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (96 % DV), Mangan (70 % DV), Eisen (34 % DV), Magnesium (29 % DV) and Zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tabléo chocolat noir?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700000731. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.