Sweetbread

Packaged product Brot und Backwaren

Sweetbread contains 357 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 200 kcal.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.

100 g provides 51 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
8,9 gprotein
64,3 gcarbohydrates
8,9 gfat
200kcal in Serving, 2 ONZ, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 223 mg 10 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 21,4 g
Added sugars L 10,7 g 21 %
Protein L 8,9 g 18 %
Vitamin A L 107 µg12 %
Vitamin C L 0 mg0 %
Vitamin D L 0,19 µg0,9 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,035 mg3 %
Niacin (B3) L 0,041 mg0,3 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,069 mg4 %
Folat (B9) L 16,3 µg4 %
Vitamin B12 L 0,095 µg4 %
Calcium L 71 mg5 %
Eisen L 2,6 mg14 %
Magnesium L 40,4 mg10 %
Phosphor L 132 mg11 %
Kalium L 162 mg3 %
Zink L 1,1 mg10 %
Kupfer L 0,16 mg18 %
Mangan L 1,2 mg51 %
Selen L 6,3 µg12 %
Iodin L 7,3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 69 %Fat: 22 %357kcal / 100 g
  • Protein 10 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan51 %Kupfer18 %Eisen14 %Thiamin (B1)12 %Vitamin A12 %Selen12 %Phosphor11 %Zink10 %Magnesium10 %Pantothensäure (B5)7 %

Nutritional insights

  • Protein8,9 gabove the median for Brot und Backwaren (median 8,8 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
  • Sugars21,4 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Fat8,9 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Saturated fat3,6 gin the top quarter of Brot und Backwaren (median 0 g)
  • Sodium223 mgin the lowest quarter of Brot und Backwaren (median 442 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water34,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L31,8 g
Carotenoids (1)
Beta-Carotin L2,7 µg
Other components (3)
Wasser L34,6 g
Alkohol L0 g
Vitamin A, IE L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 8,9 g8,9 g
Carbohydrates 64,3 g64,3 g
Fat 8,9 g8,9 g
Fiber 0 g0 g
Sugars 21,4 g21,4 g
Sodium 223 mg223 mg

Product details

Barcode
0011643090044
Label serving
2 ONZ (56 g)
Category
Brote
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour [bleached flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, eggs, palm oil, mono and diglycerides, artificial flavor and beta carotene (color), fd&c red #40, nonfat dry milk, yeast, salt, guava flavor, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiPalmölHefeSalz

Similar products

FoodCaloriesProteinCarbsFat
Cheese Dip & Breadsticks Great Value 357 7,1 g 46,4 g 14,3 g
Jenny Lee, Sandwich Crimp Bread Jenny Lee Bakery Inc. 357 7,1 g 53,6 g 10,7 g
Garlic Breadsticks Alessi 357 14,3 g 71,4 g 3,6 g
Bread Panaderia Pan Del Cielo 357 10,7 g 66,1 g 5,4 g
Seasoned Croutons Meijer 357 14,3 g 57,1 g 14,3 g
Sun Dried Tomato Grissini Claudio's 357 7,1 g 46,4 g 16,1 g
Banana Crunch Bread Coffee Tea And Me Inc. 357 3,6 g 42,9 g 17,9 g
Croutons, herb & garlic Basque Boulangerie Cafe 357 7,1 g 50 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetbread?

100 g of Sweetbread has 357 kcal. Serving, 2 ONZ, 56 g (56 g): about 200 kcal.

How much protein is in Sweetbread?

Sweetbread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 2 ONZ, 56 g (56 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).

How many carbs are in Sweetbread?

Sweetbread has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.

How much fat is in Sweetbread?

Sweetbread contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Sweetbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Kupfer (18 % DV), Eisen (14 % DV), Thiamin (B1) (12 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetbread?

100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1915312. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0011643090044. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.