Sweet & Sour Chicken
Packaged product Süßigkeiten und Desserts Hart
Sweet & Sour Chicken contains 185 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 259 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (190 kcal per 100 g).
100 g provides 20 % of the Daily Value for Selen, 10 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0,32 g | 1 % |
| Total sugars L | 12,6 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 5,8 µg | 0,6 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 0,58 mg | 4 % |
| Vitamin K L | 11,5 µg | 10 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,72 mg | 4 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 79,1 mg | 6 % |
| Kalium L | 8,6 mg | 0,2 % |
| Zink L | 0,81 mg | 7 % |
| Kupfer L | 0,047 mg | 5 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 11 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Fiber0,32 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars12,6 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fat7,3 gabove the median for Süßigkeiten und Desserts (median 7,2 g)
- Saturated fat1,3 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sodium305 mgbelow the median for Süßigkeiten und Desserts (median 342 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 1,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
| Omega-3-fettsäuren L | 0,31 g |
Other components (1)
| Vitamin A, IE L | 66 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 185 kcal |
| Protein | 8,6 g | 9,3 g |
| Carbohydrates | 22,9 g | 21,2 g |
| Fat | 6,4 g | 7,3 g |
| Fiber | 0,32 g | n/a |
| Sugars | 14,3 g | 12,6 g |
| Sodium | 400 mg | 305 mg |
Product details
- Brand
- Hart
- Barcode
- 0893447001392
- Label serving
- 1 portion (140 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken dark meat fritters: containing up to 19% of a solution of: water, modified food starch, soybean oil, dried whole eggs, salt, white pepper. battered with: water, bleached wheat flour, modified food starch, partially hydrogenated soybean and cottonseed oil, salt, dried whole eggs, garlic powder, spice, onion powder. predusted with: corn starch, yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat dry milk. blanched in vegetable oil. sweet and sour sauce: high fructose corn syrup, pineapple juice concentrate, vinegar, water, contains 2% or less of: modified corn starch, salt, red jalapeno peppers, red bell peppers, dried red bell peppers, citric acid, dried garlic, lemon juice concentrate, dried onion, paprika extract (color), acetic acid, xanthan gum, spices, calcium chloride, with potassium sorbate and sodium benzoate to preserve flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pie Mrs Budd's | 185 | 4,9 g | 18,5 g | 10,1 g |
| Sweet & Sour Chicken Hart | 185 | 9,3 g | 21,2 g | 7,3 g |
| Sweet Chili Chicken Day-Lee Foods Inc | 186 | 8,6 g | 25,7 g | 5 g |
| Vegetables In Pastry New York Famous Knish | 186 | 6,2 g | 30,1 g | 4,4 g |
| Pierogies Rising Moon Organics | 186 | 5,7 g | 36,4 g | 2,1 g |
| Pierogies Factory, Potato & Cheese Pierogies Mr. Beverages Old Time Cocktail Mixes | 186 | 8 g | 24,8 g | 5,3 g |
| Pierogies loaded baked potato Mrs. T's | 184 | 5,3 g | 28,3 g | 5,9 g |
| Chicken Pot Pie Banquet | 187 | 5,6 g | 17,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Sour Chicken?
100 g of Sweet & Sour Chicken has 185 kcal. Serving, 1 portion, 140 g (140 g): about 259 kcal.
How much protein is in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in Serving, 1 portion, 140 g (140 g). About 20 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,3 g).
How many carbs are in Sweet & Sour Chicken?
Sweet & Sour Chicken has 21,2 g of total carbohydrates per 100 g, including 0,32 g of fiber and 12,6 g of sugars.
How much fat is in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 7,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sweet & Sour Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (20 % DV), Vitamin B6 (10 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet & Sour Chicken?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068825. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0893447001392. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.