Sweet potato chips

Packaged product Süßigkeiten und Desserts Seasons pride

Sweet potato chips contains 167 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 167 kcal.

Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 24 % of the Daily Value for Vitamin E, 15 % of the Daily Value for Kupfer and 12 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet potato chips by Seasons pride, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
2,6 gprotein
26 gcarbohydrates
5,3 gfat
167kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,8 g 4 %
Cholesterol L 2 mg 0,7 %
Sodium L 109 mg 5 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 3,6 g 13 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2 mg2 %
Vitamin D L 0,009 µg0 %
Vitamin E L 3,7 mg24 %
Thiamin (B1) L 0,003 mg0,2 %
Riboflavin (B2) L 0,001 mg0 %
Niacin (B3) L 0,003 mg0 %
Pantothensäure (B5) L 0,007 mg0,1 %
Vitamin B6 L 0,16 mg10 %
Folat (B9) L 0,26 µg0,1 %
Vitamin B12 L 0 µg0 %
Calcium L 32,4 mg2 %
Eisen L 0,68 mg4 %
Magnesium L 18,1 mg4 %
Phosphor L 46,4 mg4 %
Kalium L 319 mg7 %
Zink L 0,25 mg2 %
Kupfer L 0,13 mg15 %
Mangan L 0,28 mg12 %
Selen L 0,89 µg2 %
Iodin L 3,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 64 %Fat: 29 %167kcal / 100 g
  • Protein 6 %
  • Carbohydrates 64 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E24 %Kupfer15 %Mangan12 %Vitamin B610 %Kalium7 %Magnesium4 %Eisen4 %Phosphor4 %Calcium2 %Vitamin C2 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars11 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat5,3 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium109 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,5 g
Mehrfach ungesättigtes Fett L2,7 g
Sugars and starch (1)
Stärke L17,8 g
Carotenoids (1)
Beta-Carotin L0,15 µg
Other components (2)
Wasser L67,8 g
Alkohol L0 g

Product details

Brand
Seasons pride
Barcode
4088700048696
Label serving
1 serving (100 g)
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweet potato (85%), starches (potato and maize), sunflower oil (6%), rice flour, thickerers (1400, 415), salt, paprika extract, keep frozen, store below minus 18 °c, if product becomes thawed, do not refreeze, source of dietary fibre no artificial colours or flavours suitable for vegetarians and vegans no preservatives

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet potato chips?

100 g of Sweet potato chips has 167 kcal. Serving, 1 serving, 100 g (100 g): about 167 kcal.

How much protein is in Sweet potato chips?

Sweet potato chips contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in Serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Sweet potato chips?

Sweet potato chips has 26 g of total carbohydrates per 100 g, including 3,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet potato chips?

Sweet potato chips contains 5,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Sweet potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24 % DV), Kupfer (15 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet potato chips?

100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700048696. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.